Football/Soccer Session (Beginner): 4.2.17: Breaking the Lines

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: Chicago
Country: United States of America
Rank: Elite – 15 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo OR Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Rondo OR Technical Warm-up
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Rondo OR Technical Warm-up (15 mins)

Rondo

Rondo's: 4v1 > progress to 4v2 or 5v2

10 passes player(s) in the middle stays in the middle

if defender wins it, player who lost it goes in the middle

Progression: 4v2 or 5v2.

If two defenders get split twice, they stay in again.

Coaching points: Support, mobility, penetration, body shape (hips open)


Football/Soccer Session Plan Drill (Colour): Breaking the Lines Passing Progression

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Football/Soccer Session Plan Drill (Colour): Breaking the Lines Passing Progression
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Breaking the Lines Passing Progression (20 mins)

Breaking the Lines Passing Progression

Set-up: 30 x 10 yard Rectangle with cones at the 10 and 20 yard marker. Player on each line

Progression:

1) A > B (as the ball is travelling to B; C opens up to one side to receive the ball with hips open; as that is happening D is moving to opposite side of C to create a better passing option) B > C (receives hips open and pass to D on second touch) > D (Same as C and passes to E)> E (dribbles to back of line A). Everyone follows their pass.

2) Same as "1" but now Player B skips player C and plays directly to player D. Player D lays it off to Player C who supports underneath to play E.

3) A > B > C (performs give and go with Player D) > who then plays to player E.

Coaching points: Player B starts sequence by calling for it. Each player in the middle need to receive hips open and peak before receiving the ball.


Football/Soccer Session Plan Drill (Colour): Breaking the Lines Passing w/ Pressur

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Football/Soccer Session Plan Drill (Colour): Breaking the Lines Passing w/ Pressur
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Breaking the Lines Passing w/ Pressur (15 mins)

Breaking the Lines with Pressure

Set-up: Same as previous exercise but now we add a defender between player C and E.

Rotation: A>B>C>D>E>F>A

D acts as a defender and tries to prevent the non-pennies to get the ball from B to F.


Football/Soccer Session Plan Drill (Colour): 3v3+2 or 4v4+3

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Football/Soccer Session Plan Drill (Colour): 3v3+2 or 4v4+3
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3v3+2 or 4v4+3 (20 mins)

3v3 + 2 or 4v4 + 3

Team gets 1 point everytime they switch it from one end to the other. Instruct playe they are trying to get the ball from their center back (4/5) to their striker (9).

Coaching point: Never play on the same lines. When do you provide support to target player? (as the ball is travelling) How should you receive the ball?


Football/Soccer Session Plan Drill (Colour): 4v4 or 5v5 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 or 5v5 Game
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4v4 or 5v5 Game (20 mins)

4v4/5v5 Game to big goals with sweeper/keeper

Grid: 20x30 yards for small goals.

Coach has ball supply, and plays it in to whoever's ball it is.

- 4v4 with keeper game: alternate GK's after every goal

- 4-5 minute games to ensure high intensity

*Queen's court: Winner goes to big goals.

If odd numbers can have team with an extra man have to finish 1 touch.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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