Football/Soccer Session (Beginner): Shelton FC U10GW (Start Time: 2019-08-29 04:10:00)

Profile Summary

Amy O Reilly
Name: Amy O Reilly
City: Shelton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Pre Season day 4


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Sweat Box

-Players on the inside work for two minutes at a time, must go through centre box before going to another player on the outside.

-Two touch

-One touch

-Control +Pass

-Volley

-Pass + Receive


Football/Soccer Session Plan Drill (Colour): Phase 1

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Football/Soccer Session Plan Drill (Colour): Phase 1
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Phase 1 (15 mins)

Rondo

-Accuracy of pass, Timing of pass, weight of pass, first touch, awareness, communication, disguise, movement off the ball.


Football/Soccer Session Plan Drill (Colour): Phase 2

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Football/Soccer Session Plan Drill (Colour): Phase 2
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Phase 2 (15 mins)

3v3+3

-Ball must go through a Nuetral player before you can score. Neutrals rotate every 5 minutes

-Progression - Must pass to atleast 2 Neutrals.

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Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Scrimmage

-Free Play


Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button