Football/Soccer Session (Academy Sessions): Week 1 - Building out from the back

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Pro-Club: RBNY Academy Inc

Kelvin Kote

Profile Summary

Kelvin Kote
Name: Kelvin Kote
City: Clifton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up:

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Football/Soccer Session Plan Drill (Colour): Warm-up:
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Warm-up: (15 mins)

Instructions:

players are set as it shows in the diagram:

A- players pass the ball in one direction and follow the ball, switch

direction after some time.

B- The second pass go across to the wide player then to the fourth

and last player who dribbles to the starting point after receiving the

ball.

Coaching Points:

- Quality technique of passing: accuracy and weight of pass.

- Open up body to be able to see the target and all options.

- Good angle of support from the receiver.

- Visual and verbal communication.


Football/Soccer Session Plan Drill (Colour): Main Activity:

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Football/Soccer Session Plan Drill (Colour): Main Activity:
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Main Activity: (15 mins)

Organization:

Area of 25x25 yards.

Instructions:

4v2 Possession game, the white team cannot play with one touch minimum 2 touches, each time they make 8 passes they score one point and the blue team each time they win the ball they score one point.

Coaching Points:

1. Spread out to use the width and depth of the field.

2. Always receive a ball with open body toward the target.

3. Movement to create better angle of support (Players shouldn't stand still waiting for the ball).

4. Verbal and visual comunication.


Football/Soccer Session Plan Drill (Colour): Progression:

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Football/Soccer Session Plan Drill (Colour): Progression:
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Progression: (10 mins)

Organization:

Area of 40x25 yards.

Instructions:

5v3 Possession game, the white team cannot play with one touch minimum 2 touches, each time they make 10 passes they score one point and the blue team each time they win the ball they score one point.

Coaching Points:

1. Spread out to use the width and depth of the field.

2. Always receive a ball with open body toward the target.

3. Movement to create better angle of support (Players shouldn't stand still waiting for the ball).

4. Verbal and visual comunication.


Football/Soccer Session Plan Drill (Colour): SSG:

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Football/Soccer Session Plan Drill (Colour): SSG:
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SSG: (20 mins)

Organization:

1. About half of the field (7 aside field).

2. Bleu line is build up line.

White team defend big goal and bleu the two counter goals.

Instructions:

1. 5v3 White team defend big goal and bleu the two counter goals.

2. the bleu player cannot pressure till the white player makes first touch.

3. The ball always start from the Goalkeeper.

Coaching Points:

1. Use the width and the depth of the field.

2. Open body before receiving ball.

3. Triangulate to create passing angles.

4. Movement to create space.

5. Verbal and Visual comunication.

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Game:

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Football/Soccer Session Plan Drill (Colour): Game:
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Game: (30 mins)

Organization:

7v7 side field as it shows in the diagram.

Instructions:

two teams of 7 blue and white, one team in 1-2-3-1 formation and

the second in 1-3-2-1 formation.

Coaching Points:

- Free play.

- Implement all the coaching point above.

- Focus on building out from the back..


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Access to 1000’s of sessions
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per year
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