Football/Soccer Session (Academy Sessions): Girls U7/U9's 20/02/2024 (Start Time: 2024-02-20 17:00:00)

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Kris Farren

Profile Summary

Kris Farren
Name: Kris Farren
City: Mynydd Isa
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Set Up

  • 10x10 yards
  • 2 x teams of players in opposite corners of the area
  • 2 x gates in the other 2 corners

Drill

  • Defenders play the ball across the area into the attacking players
  • The attacking players must dribble the ball through one of the 2 gates to earn a point
  • The defenders apply pressure to the attackers as soon as they have completed the initial pass
Coaching Points
  • Keep ball close
  • Vary surfaces of the foot
  • Head Up
  • Change of pace
  • Change of direction


Football/Soccer Session Plan Drill (Colour): Skill 1

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Football/Soccer Session Plan Drill (Colour): Skill 1
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Skill 1 (10 mins)

Set Up

  • 2 x pitches with 2 x goals at one end of each pitch

Pitch 1

  • Defender plays into attacker who looks to beat defender & score in any of the 2 goals

Pitch 2

  • Both teams at side of goal, coach with balls in middle, coach plays ball out and 1 player from each team race out to ball & attempt to turn & score in either goal

After set time rotate pitches

Key Points

  • Awareness, 1st touch, attack the space, speed & finishing
  • Be aggressive with & without the ball dominate your opponent

Football/Soccer Session Plan Drill (Colour): Skill 2

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Football/Soccer Session Plan Drill (Colour): Skill 2
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Skill 2 (10 mins)

Set up

  • 2 x channels, 20x10
  • 2 groups of players as illustrated
  • Everyone has a ball

Drill

  • Player A runs with the ball towards goal, trying to score in the open goal
  • They must pass the flat white markers before getting their shot away
  • Player B is defending the goal
  • As soon as Player A gets his shot away, player C is then able to move towards goal
  • Player A now becomes the defender trying to stop player C
  • As soon as player C gets their shot away, they instantly become a defender against the reds
  • As soon as the player has played the role of a defender, they move back to their starting position at the back of the line


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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