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Football/Soccer Session (Moderate): HS 12/6 possession

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

10x10 grid pass and follow pass to the right, work on opening hips and body to trap and pass with the right foot, Then do it opposite way and trap and pass with left foot. focus on proper body angle opening body and accurate passes, then movement after pass. Also can pass one way and move the opposite way.

Combination play

long pass into a small wall pass in the corner

Football/Soccer Session Plan Drill (Colour): Orientation

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Football/Soccer Session Plan Drill (Colour): Orientation
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Orientation

Set Up: 12x12 or 15x15

Description: Rondo 5v2 or 4v1 possession to start.; when defender wins the ball they switch with attacker that loses it. Encourage the players to keep the ball or dribble to make defenders comit then look to pass or combine with teammates. Vary the size of the grid or number to make sure the team in possession of the ball is having some success.

Progression:

Change the size of the grid to add or decrease pressure

Football/Soccer Session Plan Drill (Colour): 6v4+2 Positional

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Football/Soccer Session Plan Drill (Colour): 6v4+2 Positional
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6v4+2 Positional (25 mins)

Set Up: Grid dimensions based on age and ability. 6v4+2

Description: Reds keep the ball from blue utilizing neutrals on outside

Coaching Points:

1) Receive across body whenever possible

2)Angles of support

3) Rhythm and Tempo- short short long rhythm

Build 3D sessions in seconds
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