Football/Soccer Session (U9): Hanover Vipers U9B - S6

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Pro-Club: Red Bulls New York Academy

Diego Moraes, Adult Member

Profile Summary

Diego Moraes
Name: Diego Moraes
City: Newark
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Technical: Passing and Receiving, Dribbling. (On warm up)

Tactical: Individual possession vs penetration


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

Two activities. Field A first, then field B

Set up 4x6 boxes for orientation on field A

Instructions:

Have partners passing and receiving.

Continue to build good technical habits

Coaching Points

1) Locked ankle (toes up)

2) Use inside part of foot

3) Hit central part of the ball

4) Non-kicking foot pointing target

5) Body shape (on toes)

Progression:

Dribbling patterns in field B. (Inside-outside, L and R, Inside-inside cuts, outside-outside, Cruyffs)


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed (20 mins)

Organization:

20x30 field with four stations. A, B, C, D

Instructions:

A passes to B. B drives a long pass across to C.

C Dribbles towards end line. (D takes off as a 2nd attacker)

B Works as a passive defender.

C dribbles (or passess)

A point is awarded when attackers dribble through the end line

Rotation: A - B - C - D.

Coaching Points:

1) Space vs pressure

2) Read 2nd attacker queues ( Play to feet or space?)

3) Space and time from defender.

4) Improvization. Disguize pass.

Progression:


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (20 mins)

Organization:

8 players min (Can work with 6 but might not be effective in terms of resting ratio and transition.)

2v1

Wide and Short field

Instructions:

Two attacking players attempt to penetrate and score. (1 point for scoring, 1 for assisting)

After ball is out of play or attackers score, they exit the field. (No transition)

If defenders win possession, They have 3 seconds to score into the minigoals (to emulate end product which is to play outside assuming penetrating pass is blocked)

Rotate defenders.

Coaching Points:

1) Space vs pressure

2) Read 2nd attacker queues ( Play to feet or space?)

3) Space and time from defender.

4) Improvization. Disguize pass.

Progressions:

Competition. Find out which pair is the best attacking pair.

Create a world cup point system.


Football/Soccer Session Plan Drill (Colour): Small Sided Games

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Football/Soccer Session Plan Drill (Colour): Small Sided Games
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Small Sided Games (30 mins)

Organization:

3 v3

Coaching Points:

1) Space vs pressure

2) Read 2nd attacker queues ( Play to feet or space?)

3) Space and time from defender.

4) Improvization. Disguize pass.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1

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