Football/Soccer Session (Academy Sessions): Creative Player / 1v1 / Change Direction
Ironbound Soccer Club
Kevin Soares
Profile Summary
| Name: | Kevin Soares |
|---|---|
| City: | Livingston |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tag Game - Physical/Tactical Activation (5 mins)
Organization:
* All players in center circle
* All players with a ball
Instructions:
* Players carry balls in hands
* One tagger (shown in blue) looks to tag attackers (shown in white/red)
* If player gets tagged, he must do perform a skill before re-entering
* Re-entry skills to be determined by coach each round
* Choose from: toe-taps, box touches, etc.
* Play 90-second rounds then rotate tagger
Regressions/Progressions:
* Increase/decrease playing area size as needed
* Add multiple taggers as needed
* If time allows, end with players dribbling soccer balls (i.e. balls at their feet)
Coaching Points/Questions:
* How can I avoid getting tagged?
* How do I know when/where to move?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Training (30 mins)
Organization:
* Playing area is 20x20 or 25x25 (based on physical/technical ability)
* 5x5 square in center of playing area
* One ball per player
Instructions:
* Players execute a series of movements to work on the following:
a) dribbling and running with the ball
b) turning and changing direction
c) timing, anticipation, and coordination
* Start basic with players dribbling into square and exiting left/right
* Progress with use of multiple soccer balls, etc.
Regressions/Progressions:
* See above
Coaching Points/Questions:
* Weight of touch based on distance to cover/space available
* Direction of touch based on next action
* Head up to identify teammates, other players, and space
* Technical execution of skills (breakdown if needed)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Opposed Game (25 mins)
Organization:
as above 2 fields 20yd by 10yd
coned off endzone (shaded pitch area) 5yd from mini goals on each side
divide group into 4 teams
Instructions:
Player A (red defender) passes into Player B (yellow attacker) once player B recieves the ball they take their first touch towards either goal and try and score, defender looks to win the ball and score if they steal the ball.
1pt if scored from outside the shaded area
2pt if scored from inside the shaded area
Coaching Points:
Awareness of first touch / where they want to go.
Change of direction / speed
previous coaching points
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (30 mins)
Organization:
Instructions:
2 fields 25 x 30yd
teams of 3
Coaching Points/Questions:
reinforce previous coaching points
Regressions/Progressions:
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Arrival Activity (5 mins)
Organization:
* Inside the center circle (if available)
* Every player with a ball
Instructions:
* Players work on series of juggling challenges
* Players work at their own pace
Regressions/Progressions:
* Provide players with 3-4 "levels" of juggling challenges
Coaching Points/Questions:
* Weight of touch
* Direction of touch
* Body position/movement to track ball