Football/Soccer Session (Academy Sessions): Pelham SC: Pirates U9B (Start Time: 2017-04-26 21:35:00)

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Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

Organization:

Two mini goals, with a "jail" (the box set by cones) next to it as shown.

One cone or gate in front of each goal, distance varies with age/ability.

Two teams, one team in front of each goal.

Instructions:

The player in the front of the line tries to strike it on goal.

If the player misses, he/she goes to jail.

A player can come out of jail (one at a time) if their teammate scores a goal.

The team wins when all the other team's players are in jail.

The coach can yell jailbreak at anytime, to free all the players in jail to keep the game going longer if needed.

Coaching Points:

Keep your weight over the ball.

Strike through the ball, making sure to land on your shooting foot.

Keep your toe pointed down, and keep it down through the follow through.

Strike the ball with laces or the "sweet spot" (the hardest part of your foot, off center to the inside), the main point is to strike it through the top of the foot, not the toe if possible.

Your plant foot should be pointed toward your target.

Make sure you clear your hips through keeping them square to your target.

Progressions:

Make them use their weaker foot only.


Football/Soccer Session Plan Drill (Colour): Main Theme- Finishing-Breakaways

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Football/Soccer Session Plan Drill (Colour): Main Theme- Finishing-Breakaways
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Main Theme- Finishing-Breakaways (25 mins)

Organization:

1. 20 x 25.

2. Two goals.

3. Players positioned as seen in diagram.

Instructions:

1. Players dribble to the middle cone then look to turn and strike the ball at goal.

Coaching Points:

1. Observation of GK and target to choose striking surface.

2. Ball out of feet after turn for correct observation and apporach.

Progressions:

1. One player starts on the middle cone and Players pass to player on middle cone.

2. Player on middle cone takes 1st touch out of his feet then shots at goal.

3. After the shoot collect the ball and join back of the line.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

1. Area size 30 x 25.

2. 3 v 3 (include GK if available).

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to Messi into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button