Football/Soccer Session (Moderate): Defending in D3: 9.18.19
FAW Coach Ed
Fabrice Gautrat
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defending in defensive 3rd, Deny goal scoring chances, defending in & around the box, organization & aggression.counter principle: Creating chances from wide areas.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Def 7v6 (20 mins)
FIELD DIMENSIONS: 30x38 yards (15x8x15yards)
TOTAL PLAYERS: 14 (7v6+GK)
TIME: 18 Minutes. Ratio: 5 minutes / 1 minute (x3) - Per Activity
ORGANIZATION & CONDITIONS:
Players start in respective end zones (with no players in highlighted central zone). 4 Blue players aims to possess the ball and pass into Blue forward (1 pt). Once ball is played into central zone, all zone restrictions are removed.
Guided Questions:
1. Stay compact
2. Prevent through ball (don't get split).
3. Press from front when ball goes into CF
4. Organization / Attitude / communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part 1: individual & Small group defending (20 mins)
FIELD DIMENSIONS: Activity A: 10x12 yards / Activity B: 20x12 yards
TOTAL PLAYERS: 16 (8 per group)
TIME: 24 Minutes. Ratio: 2 minutes / 1 minute (x4) - Per Activity
ORGANIZATION & CONDITIONS:
Activity A: 1v1
Activity starts with Red passing to Blue. Red runs around cone and then defends.
Blue player must stay in highligted blue zone until until they cross halfway line (then they can shoot or attack anywhere)
Activity B: 2v2
Activity starts with Red passing to Blue. Red runs around cone and then defends.
One Blue attacker and Red defender starts in middle of aquare. Blue players can only score in highlighted zone.
Guided Questions:
1. Angle of recovery run
2. Speed of recovery run
3. Where are we forcing?
4: win the ball vs delay?
5. Attitude
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Def 8v7 (20 mins)
FIELD DIMENSIONS: Half field (44x20 yard box)
TOTAL PLAYERS: 15 (8v7)
TIME: 18 Minutes. Ratio: 5 minutes / 1 minute (x3) - Per Activity
ORGANIZATION & CONDITIONS:
Black team starts with ball and look to break first line with a pass to forwards or with a pass to #8/10 who get in behind the red 6,8 & 10. Once line is broken it's live, and #2/3 from red are released and looking to get immediate cover.
- Once play is over, Coach or player look to play a long ball into a mix and defenders have to work to clear it. Defending team has to be above the restraining line. Total of two aerial balls to play with.
- Black team attack large goal / Red team attack mini goals.
- We play live from there.
Guided Questions:
1. Stay compact
2. Prevent through ball (don't get split).
3. Double Down front when ball goes into CF
4. Organization / Attitude / communication.
Teams:
02/01 Back 4 - Mid 3 (Lauren, Kemi, Hailey, Neida, Nikki, Vanessa, Alyssa vs. Julia, Tina, Zern, & 4/5/6/8/&10)
03: (Eileen, Natalie, Dunkel, Prudence / Ellie, + Julia, Katia, Betsy vs. Jaden, Angie, Jenna, 4/5/6/8/&10)
Back
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Picture 1 (centrally) (20 mins)
- Attacking team must play centrall through Red cones.
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Warm-Up (15 mins)
Band Progressions: Side steps x 10 each way / Back pedal / forward kicks x 10 / backward kicks x 10 (repeat with other leg) / Monster walk / Fire hydrant x 10 / Squat jumps x 10.
Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).
Passing Tunnels: Players pass / receive ball in groups of 4/5. - Follow pass.
1) Receiving and pass with inside of same foot (Two touch).
2) Receive and pass with opposite foot. (Two touch).
3) Receive with inside, touch with outside & pass (all with same foot -3 touches)
4) Receive - roll across + pass.
5) Receive & turn & cut it back Different Service
6) Two Touch - Inside bend
7) Two Touch - Outside bend
8) Two-three Touch - Chipped ball
9) directional touch or 1v1 move with pressure
1v1 / Ball Mastery: Players dribble towards each other, perform move (to right), dribble / take-over with next player in line. (4/5 times - then perform action to left).
1) Double touch - Opposite feet (inside / inside).
2) Double touch - Same foot (inside / outside).
3) Roll over (using sole of foot).
4) Scissors.