Football/Soccer Session (Moderate): A19 Running and positional play

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Zoran Tudor
Name: Zoran Tudor
City: Glen Iris
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Purpose of this drill is for fitness and more importantly positional team structure running. Setup across entire pitch so players run in unison - has defensive focus with runs. Cone setup for formation of starting 11. Then place alternative cones for where each player needs to run to as per above


Football/Soccer Session Plan Drill (Colour): A19 Running and positional play

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Football/Soccer Session Plan Drill (Colour): A19 Running and positional play
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A19 Running and positional play

Purpose of this drill is for fitness and more importantly positional team structure running. Setup across entire pitch so players run in unison - has defensive focus with runs. Cone setup for formation of starting 11. Then place alternative cones for where each player needs to run to as per above

 Setup with 2 of more players on each witches hat. There are three runs.

1. Run right, all players move across one station and run back to starting point.

2. Run left (repeat above)

3. Run forward - push out as a group then run backwards looking over shoulder.


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