Football/Soccer Session (Moderate): Play Out, Go Out

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Coaching Points:

1.) take an active first touch

2.) keep your body open to the field

3.) take first touch into space

4.) quick tempo (when to take one touch vs multiple touches)

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Set Up:

1.) 30x20 yards

2.) Two teams of four players

3.) Both teams start with two players in the middle and two players on th outside of the pitch

4.) If the ball leaves play, pass a new ball in

Rules:

1.) The goal is to make a pass out of the middle to a teammate on the outside

2.) The player who passes then goes to the outside while the receiving player dribbles into the playing area

3.) A goal is awarded fro each successful pass to an outside player