Football/Soccer Session (U9): VUSC U-9 Boys McHugh- Stop-Tap (Start Time: 2016-09-29 15:45:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

•Use of body head/body to fake

•Toe part of sole to stop ball

•Strike with inside part of opposite foot

•Protecting the ball while dribbling

•Direction of touch (based on next action)

•Use of body, arms etc to fake

•Distance of touch (helps next action)

•Decision whether to keep going forward or turn based on pressure and space

•Attacking the space forward on the field (looking to penetrate)


Football/Soccer Session Plan Drill (Colour): Messi/Xavi/Ronaldo

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Football/Soccer Session Plan Drill (Colour): Messi/Xavi/Ronaldo
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Messi/Xavi/Ronaldo (15 mins)

Organization:

Every player with a ball.

Instructions:

Players are asked to dribble ball inside of area avoiding other players using correct dribbling technique showed by coach:

Once players grasping technical aspects shown by coach a competition is introduced:

-players must compete to see who can reach '50' dribble touches (pinky toe pushs) first. However if they leave the area or hit another player/ball they lose '10' amount of counts i.e.if have taken 30 dribble touches then hit another player they are back down to a 20 count and may be racing to a 50 count.

-Make sure to at least play twice ensuring 1 game is left foot only and the 2nd is right foot only to train both feet equally.

Progression:

Add defenders. Every player has a ball apart from the defenders who are holding pinnies. The attacking players start on 10 points each, and the defenders on 9. If a defender touches your ball, the attacker gives them the ball and takes the pinnie to become the new defender along with losing a point. The player with the most amount of points left after 90 Seconds is the winner.

-Keep head up and check shoulders regualry to identify where the defenders are/where the space is

-Smaller Messi touches in tighter areas, bigger Ronaldo touches if see pockets of space to drive into

-If challenged by a defender, can you shield ball (put body in between defender and the ball) and eventually turn away/beat the player like Xavi without defender getting touch on the ball.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organization: Even lines as shown. Adjust number of channels based on number of players.

Instructions: Player with ball dribbles across to opposite side and back, gives ball to next in line.

Coaching Points:

(1). Big touch out of feet to attack space. Head up straight away.

(2). Smaller touches as space is running out.

(3). Use of body head/body to fake

(4). Toe part of sole to stop ball

(5). Strike with inside part of opposite foot

(6). Direction of touch (based on next action)

Progressions:

(1). Technical reps.

(2). Relay races.

Regressions:

(1). Add more players to lines if repetitions too high.

(2). Use simple Turns such as 1 and 2 before progressing.


Football/Soccer Session Plan Drill (Colour): Main Activity- Stop-starts

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Football/Soccer Session Plan Drill (Colour): Main Activity- Stop-starts
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Main Activity- Stop-starts (20 mins)

Organization: Even lines. Ball and partner as shown. Adjust number of channels based on number of players.

Instructions: Player with ball dribbles across to opposite side and back, gives ball to partner.

Coaching Points:

•Attacking the space forward on the field (looking to penetrate)

•Identification of the defender- distance, speed

•Decision whether to keep going forward or turn based on pressure and space

•Identification of the space based on what defender does.

--->Option 1- defender stops when you stop the ball, attack space in front quickly.

--->Option 2- defender over shoots run, turn and space is in behind.

•Protecting the ball while dribbling

Progressions:

(1). Play a game- first player to 10 points

(2). Switch top players to the top game to make appropriate competition.


Football/Soccer Session Plan Drill (Colour): 4v4 to Goals

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Football/Soccer Session Plan Drill (Colour): 4v4 to Goals
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4v4 to Goals (25 mins)

Organization: 4v4. First team to score stays on and losing team goes off.

Coaching Points:

(1). Separation from defender when not on the ball.

(2). Receive ball and get head up- where is goal? Identify defender.

(3). Where is the space?

(4). Applaud attacking mentality


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Movement
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Dribble

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