Football/Soccer Session (Advanced): DTC Session: Week 2

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Savannah United

Keith Gunn

Profile Summary

Keith Gunn
Name: Keith Gunn
City: Savannah
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Stage 1 - Juggling

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Football/Soccer Session Plan Drill (Colour): Stage 1 - Juggling
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Stage 1 - Juggling (25 mins)

Jugging: 5 Minutes


Football/Soccer Session Plan Drill (Colour): Stage 2A - Dynamic Passing Technique

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Football/Soccer Session Plan Drill (Colour): Stage 2A - Dynamic Passing Technique
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Stage 2A - Dynamic Passing Technique (10 mins)

Stage 2A (5 minutes each direction): 10 Minutes

* Ball will move counter clockwise to start

* Run up, control w/ right foot, pass w/ left foot - 2 touches

* Next runner must get to space between cones in time

* Switch to left/right foot and ball moving clockwise

Coaching Points

* Once players are comfortable - needs to run at a high tempo

* Sharp and quick passing using correct weight

* Open body position

* Take as few steps as possible between 1st touch and pass to speed up the play

* Timing of runs


Football/Soccer Session Plan Drill (Colour): Stage 2B - Dynamic Passing Technique

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Football/Soccer Session Plan Drill (Colour): Stage 2B - Dynamic Passing Technique
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Stage 2B - Dynamic Passing Technique (10 mins)

Stage 2B (5 minutes each direction): 10 Minutes

* Ball will move counter clockwise to start

* Run to the center cone then check backwards, control w/ right foot, pass w/ left foot - 2 touches

* Next runner must get to space between cones in time

* 3rd man run needs to start as 1st player passes the ball

* Switch to left/right foot and ball moving clockwise

Coaching Points

* Once players are comfortable - needs to run at a high tempo

* Sharp and quick passing using correct weight

* Open body position

* Take as few steps as possible between 1st touch and pass to speed up the play

* Timing of runs


Football/Soccer Session Plan Drill (Colour): Stage 2C - Dynamic Passing Technique

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Football/Soccer Session Plan Drill (Colour): Stage 2C - Dynamic Passing Technique
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Stage 2C - Dynamic Passing Technique (10 mins)

Stage 2C (5 minutes each direction): 10 Minutes

* Ball will move counter clockwise to start

* 1st player in group checks to center cones, control w/ right foot, pass back to area behind w/ left foot - 2 touches

* Player who just passed the ball moves onto the opposite station (ball moves one way around the grid, players move the other way around)

* Sequence repeats

* Switch directions after 5 minutes

* Switch to left/right foot and ball moving clockwise

Coaching Points

* Once players are comfortable - needs to run at a high tempo

* Sharp and quick passing using correct weight

* Open body position

* Take as few steps as possible between 1st touch and pass to speed up the play

* Timing of runs


Football/Soccer Session Plan Drill (Colour): Stage 3 - Game Related Activity

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Football/Soccer Session Plan Drill (Colour): Stage 3 - Game Related Activity
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Stage 3 - Game Related Activity (25 mins)

Stage 3: 20-25 Minutes

The 2 players at the bottom represent the Center Backs. The 2 outside players represent the Outside Backs and the 2 players at the top represent the strikers. The player in the middle represents the Center Mid.

* Outside players can take up to 2 touches max

* Center Mids have unlimited touches

* The 4 red defenders can win the ball from any player

* Defenders must win the ball 5 times collectively to get out of the middle

Progression

* Add 2 blues to make it a 4v3 in the middle

* If the 4 reds win the ball they have unlimited touches to keep the ball from the blues

* Central blue players must transition to win it back

* Time how many passes are made (total) in 3 minutes then switch and compete


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Stage 4: 30 Minutes

6v6 Game w/ Keepers

Set up in a 3-2 formation

Goalkeepers cannot punt!

Coaching points

* Team Shape

* Body position

* Timing and angle of support

* Width & length when attacking

* Speed of transition

* Speed of play


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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