Football/Soccer Session (Moderate): Unit Defending
Profile Summary
| Name: | Paolo Musacchio |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Rank: | Elite – 4 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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TEAM SHAPE - Defensive Organisation....
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v2 Defending (15 mins)
Coaching Points:-
>> Pressure ball.
>> Cover inside.
>> Show into cover.
>> Screeners read through passes.
>> Win the ball.
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Back4 Training (20 mins)
Coaching Points:-
>> Move on coach command to the 4 different markers.
>> Pressure >> Cover >> Balance.
>> Communication.
>> Shape and gap.
>>Stay compact.
>> Quick transition.
Progression :-
>> Introduce ball and add 4 attacking players.
>> Back 4 working together.
>> When to shift >> When to drop.
>> When to push up.
>> Shape and spacing.
>> Add a holdin midfielder in defensive team.
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Team Shape (Defensive organisation (35 mins)
Coaching Points:-
>> Pressure >> Delay >> Balance.
>> Defensive line.
>> Always stay organised and aware of each other.
>> Communicate.
>> Half turn >> Depth.
>> Compactness.
>> Body shape.
WARM DOWN!!!!!!!
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Warm up (15 mins)
PASS AND MOVE - 6V3 Defending game.
>> Possession- Moving before receiving a pass and immediately after delivering a pass.
>> Defense- Compact defensive shape.
Suppleness - Dynamic Movements - Deeper strechings.