Football/Soccer Session (Academy Sessions): Pre-Academy - Pre-Season - S1
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Creative Player (15 mins)
Organization:
18x15
2 teams of 6
4 rounds of 90 seconds
Instructions:
1v1 change of direction transitional
Next player goes when the ball is in the net or out of play.
If defender wins the ball (5 sec to score in a counter goal)
Coaching Points:
-When to drive into space v. change direction
-Positive, aggressive mentality
-Reaction in transition
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Liverpool Rondo (20 mins)
LIVERPOOL RONDO:
Organization:
Grid: 22x14.
Goals: 4 small sided goals.
Time: 1.30' games
Reps: 6
60-90 seconds. Coach puts balls in quickly from the side, possession always goes to the 6.
Instructions: Short segments, high intensity. The 6 score by putting 8 passes together consecutively and the the 4 score by winning the ball and scoring in small sided goal.
Coaching points:
On Ball-
Tempo
Body shape to play forward
Execute
Counter press
Off Ball-
Hunt
Connected
Quick to goal when possession won
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing Activity (20 mins)
Organization:
30x20
4 Rounds of Two minutes
Two teams of 6 - One attacking team one defending team
First player receives pass then goes 1v1 with keeper - then must defend 2v1 From opposing team ball starting on right side
Then attacking team goes 3v2
Coaching Points/Questions:
- Speed of play - reactions when ball is lost - speed to defend
- Movement of runners ahead of ball
- 'Stay on the ball'
Regressions/Progressions:
Teams switch sides and attack / score from the left
On Breakaway - Have Recovery Defender chasing attacker down - that attacker then goes 2v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Organization:
- 4v4 + 1, As above - 3 teams of 4
- Coaches as GK
Instructions:
- Regular rules
- Keep count of victories and make it competitive
- Winner stays on, 3 pts/win & 1 pt/tie
Coaching Points:
- Play fast with quality
- Mentality to compete and win
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Athletic Development (10 mins)
On arrival:
Play PIG
Reaction game for athletic development