Football/Soccer Session (Academy Sessions): U13. Wednesday 5/10: Competitive Microcycle - Session Obj: Game model

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Axel Duarte

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Axel Duarte
Name: Axel Duarte
City: Roseville, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Defending Technique

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending Technique
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1v1 Defending Technique (15 mins)

Simple 1v1 drill. Red players are attempting to break the green line in front of them. Blue players are attempting to regain possession and subsequently break the green line in front of their line. 

 

FOCUS: step 1: Get out to the ball and apply pressure quickly!

Step 2: Curl the run to take away dangerous areas (goal/extra attacker)

Step 3: Break down phase (short choppy steps on approach, side on to force the play wide, arm/arm and a half distance to attacking player)

Step 4: Win/Contain (look for cues to press/tackle such as bad touch, back turned, big touch)


Football/Soccer Session Plan Drill (Colour): Check-In & Holdup

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Football/Soccer Session Plan Drill (Colour): Check-In & Holdup
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Check-In & Holdup (20 mins)

 

Game: Blue team has 8 seconds to find target player. Blue target tries to receive the ball and score either in mini goals for 1 point or dribble to end zone for 2 points 

Yellow team is trying to win the ball back. 1st defender only defends in the channel (can only intercept the ball). 2nd defender looks to intercept the ball (anticipating the forward) 

 

Blue player checks into the ball. Blue player on the ball plays in. Yellow player follows in to defend after 1 second. Blue must take three touches on the ball before lay off to support player to create 2v1 to end zone. 

 

4 minutes rounds then teams switch roles 

CPs - 

Move the ball to move defenders

Look forward to play forward (body shape)

Timing of arrival for Forward (Cues: Eye contact, first touch, body shape)

Collecting information before receiving the ball - Whats the best action possible based on Defender's intentions? 


Football/Soccer Session Plan Drill (Colour): Tactical APL

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Football/Soccer Session Plan Drill (Colour): Tactical APL
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Tactical APL (30 mins)

1 - WB is facing towards the middle - looking for 6/8

2 - WB receives hips open but pressing is coming 

3 - WB receives either facing forward and press from winger is late (he will look 2nd layer to fw feet) / Wb bounces back with CB (CB will look to find #9) 

 

If ball goes to Free CB (weak side) - our #10 needs to jump to deny progression not our winger 

Winger stays with WB 

 

Blue team tries to achieve end zone. Blue team denys progression 

5 min working on - attacking team trying to create situation (wingbacks inside) / Wingers shallow (2v1 with strong side 8)

 

Solve - How do we close central channels and win the ball in zone 1 or 2. Trying to Avoid zone 3 as much as possible

 

Yellow - Henry E, Wyatt P, Colton S, Aldin, Ryan K

Blue - Jackson, Gavin, Lincoln, Oscar, Jake R / Tommy, Andre / Evan, Liam L


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (25 mins)

Conditioned game - 

6v6 + 2 (Jake R / Tommy) (Ryan K / Andre) 

 

2 teams 

 

Coaching defensive team to deny progression. 

 

CPs -

Move the ball to move defenders

Look forward to play forward (body shape)

Angles of support - unbalance to penetrate


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