Football/Soccer Session (Moderate): Light Session - post game
Premier Users' Club
Chris Vickers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Small box big box
- Half blue half red
- Technical exersises
- Half volleys
- Laces volley
- Knee and laces
- Chest and return
- On the floor left foot, right foot
- Header, poke
- Headers in the air
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Head Volley Finish
- Half red, Half Yellow
- yellow server plays to yellows and red plays to red
- after serve, player attempts to finish in goal.
- regardless of scoring or not theyre in goal straight after
Progression
- half volley
- Header
- If you score you eliminate the player in goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Receiving and opening:
- 1 player each end
- 2 Centrally
- 1 v 1
- 1 point for returning the ball
- 3 points for a switch to other side
- Progression
- 2v1
- 2v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Game - Light
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
15 min football tennis