Football/Soccer Session (Moderate): 1 v 1 defending
Profile Summary
| Name: | Michael Trebilcock |
|---|---|
| City: | Newcastle |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game (25 mins)
5 v5 where the objective of the attacking team is to run the ball into the 10 meter end zone with the ball under control.
The defending team has to stop the ball being played through them and stop the opponent from scoring
Coaching points
Can you block the space in front of your opponent before he receives the ball?
If you can win the ball straight away commit and go for it
Travel towards the player as the ball travels
If you can't win the ball, can you delay the play for a team mate
Close down quickly and send them one way, make the play predictable for your team mates
Make sure you can see the man and the ball.
Progression
Take out one player from each team and put in wide bouncers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (25 mins)
SSG withemphasis on defensive discipline
4 D's
Delay
Deny Space
Deflect shots
Defend - Make atackle
When a goal is scored, highlight the defensiveproblem that lead to the goal
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Skill Introduction (25 mins)
A plays a ball into B and closes him down to prevent him scoring in the goal at A's end.
If A wins the ball, he can score in B's end as well.
Coaching points
Make ground towards the attacker quickly and the slow down and jockey him in one direction
Get your body side on
Bend your knees so you are low to the ground and can react to any changes in direction
Try and force your opponent one way
Use your body and try and get your body between the player and the ball
Progression
2v2 Now work on defending as a team. i.e, one player to delay the attacker and the other try and pinch the ball
3 v 3 with bouncers on the side
5 v 5 with all players in.