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Football/Soccer Session (Academy Sessions): sprint and shoot

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FAW Coach Ed

Steve Jones

Profile Summary

Steve Jones
Name: Steve Jones
City: Wrexham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Key Factors speed. accuracy, shooting, awarness

Organisation

players behnd the goal, pass the ball to a receiver, who controls the ball. the passer then sprints around the receiver, takes a pass, and shoots low to the goal.

all shooters get a go, and swap around.

look at a good pass, and shot, look at keepers positioning for the incoming shot.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

gk in the middle of a boxed off area.

3 sets of colours

coach calls out 2 colours, gk nust sprint and touch them

returns to middle makes a save

repeat x 2 swap over

looking at fast feet, touch, set and make saves, various saves

Organisation

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

use poles as blockers, or players

shuffle around the barricade, to the left, then to the right quick set, and prepare to make the save.

fast shuffle, and ready

deliver low shots at first, left and and right, if using poles, then each player can follow the next, introduce high balls etc

working on the feet and ability to get around a player to get the ball.

Build 3D sessions in seconds
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Used by the world’s best coaches
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