Football/Soccer Session (Moderate): Passing and reciving
Premier Users' Club
Alex Jung
Profile Summary
| Name: | Alex Jung |
|---|---|
| City: | liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BIB REACTION - AD WARM UP (10 mins)
THE SESSION:
Players race into the middle cone where coach is standing, coach throws down a coloured bib (yellow or green) whichever colour he throws down players must react and run to the marker with same colour. (can put bib on top of marker too)
PROGRESSIONS:
Different starting points (backwards in)
Introduce ball
KEY MESSAGES/POINTS:
Quick reaction
Light on feet
Competitive to win battle
Which LFC players are quick to break away?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
passing and receiving
Same principles as first part of the session.
Introduce an extra player to recieve the pass
on the shoulder of the defender. His movement
triggers the start of the practice.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and receiving
Player on the shoulder of the defender sets the
ball back to the starting player w ho plays the
ball out to the right. This player then plays a 1-2
w ith the central player around the cone. Then
the usual sequence continues. Players alw ays
follow there pass. Work on movement around
the cone for the 1-2.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Street Soccer Switching Play (15 mins)
THE SESSION:
- 4v4 or adjust numbers to suit
- Red team trying to score in goals 1
- Blue team in goals 2
- Balls situated around the pitch for fast restarts
KEY MESSAGES/POINTS:
- Switching the point of attack
- Use LFC role models
- Use LFC values
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Technical Unopposed Passing Pattern (10 mins)
The Session:
Players in 2s or 3s on each side of a 10x10 grid. Pass and follow pass in the pattern laid out. Start with 2 touch, then progress to 1 touch if you can, 2 if you need.
Key Messages:
Quality of pass - weight, accuracy, play to correct foot
1st touch sets you up to play
Decision making - one or two touch depending on the pass you receive