Football/Soccer Session (Moderate): Attacking: Playing into the final third and attacking the box.
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Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Play with penetration and speed.
2. Develop chemistry with combinations in attacking areas to help create scoring opportunities.
3. Improve finishing.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Set Up
Area 40 x 25 yards, with 10 yard end zone on each end. In each corner of 20 x 20 inner square, cones to make 3x3 yard box. Full size goal on each end line.
Rules and Conditions
4v4+4 with Gk's. Two teams work together (one team in play, one team as targets), to keep the ball away from the opponent. When the defenders win the ball, the are to try and play into an end zone to go 1vGk and try and score.
Possession team to score 8 goals. Defending team to score 4 goals to win.
Coaching Points
Movement to support
- Angles
- Distance
Communication
Penetration
Width and Depth
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Set Up
44 x 60 yard field (25:10:25). Goal at each end.
Rules and Conditions
9v9 + 5N. 1 neutrals play as CM, 4 Neutrals play in wide areas (as overlapping full backs). Final areas split into a 4v3 with a 2v2 + N in the middle area. 2 players (including the neutral) can join the end area to attack and/or defend. Each team allocates Neutrals in wide areas who get maximum 2 touches. One CM must stay in midfield area (to help with offensive transition). Play a continuous game.
Time
4 x 6 minutes (Or as many games as possible in 24 minutes). 1 minute rest.
Progression
First team to score a first-time finish from a cross will win.
Coaching Points
Movement
cross decision
- shape?
- height?
- area?
Finish
- Control
- Aim for corners
power?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (35 mins)
Set Up
Full field. Goal at each end.
Rules and Conditions
Scrimmage rules.
Time
3 x 18 minutes (Or as many games as possible in 24 minutes). 1 minute rest.
Progression
First team to score a first-time finish from a cross will win.
Coaching Points
Movement
Penetration
Width
Depth
Creativity
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Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics