Football/Soccer Session (Beginner): Rec Week 8 - 3v2 - Run Release
Premier Users' Club
James Long
Profile Summary
| Name: | James Long |
|---|---|
| City: | Tacoma |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3+3+3v2 Gates
Requirements
Combine two fields from Drill1
Quickly place pairs of cones (or ask players to do so) during a drinks break
Groups of 3-4 with 2 defenders
Drill
Groups aim to play passes though as many gates as they can in 60-90 seconds.
1) Defenders are blockers - they stand between gates to close them to passing teams
2) Defenders become active, but must hold a pennie or cone to be attached and work together
3) Defenders are fully active, but encouraged to work together against the same group. (Coach must encourage them to mix which group they press each if longer than 10 seconds)
Cones can be made wider or narrower for difficulty and change in point value to encourage competition between groups.
Technical
Passing (Release) Breakdown
Encourage players heads up when in possession (Scan for defenders and space)
Additional Notes
Movement and positioning to play through multiple gates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 to Target
Requirements
Target - End zone or Goal
Players split into Attackers and Defenders
Drill
Ball can start from GK with pass to attacker, from the attacker, or pass from the coach.
After ball goes dead, play is restarted with 2 new groups.
- If defenders win the ball, they must counter attack across the attackers line
- 1 pt for goal
- 1 pt for defensive counter
- GK can win 1 pt for a hold if are not rotating with groups
Technical
Passing and Shooting Release breakdown
Defensive pressure - Force Attackers wide
Additional Notes
Attackers maximise Width/Length/Depth available to stretch the defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overload SSG
Requirements
Area - 45-30 + end zones or Target
2 teams + 2 neutrals
Drill
Unconditioned game with 2 neutrals always in possession.
Rotate neutrals every 2-3 minutes
Technical
Passing and Shooting Breakdown
Maximise Width/Length/Depth
Additional Notes
Can teams create overloads with positive movement supporting the neutrals
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
3v1 / 3v2
Requirements
Groups of 5-6 players
Area - 15x15
Drill
Coach can start drill with the ball in players hands
The game is keep away from the underloaded defending team
- Start the drill with 1 defender - encourage players to work on passing (Releasing) to the spare player (Where does the pressure come from?)
- Progress to adding second defender (Work on timing of when and where to release the ball with added pressure)
Technical
Player Body shape when Receiving and Releasing
Short Passing Technical Breakdown
Additional Notes
Are players thinking ahead? Do they have 2 options,
Retain possession (Keep the ball)
Run into space (Dribble)
Release (Pass to team or space)
Are Players moving to support