Name: | Antonio Marriel |
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City: | Hattiesburg |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
This session has the objective to teach the Gks how to deal with an aerial ball and how to reposition themselves after a cut back, and shot stopping.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CUT BACKS - RECOVERY MOVEMENTS - 8 REPS each GK
ORGANIZATION
Poles, mannequins, balls, Gks
INSTRUCTION DETAILS
Set up two poles or mannequins, 5 yards away from each other, the GK will initiate the recovery movement from outside in (L to R) and vice verse
At the coach command the GK that will initiate from the side angle, will pivot to handle a shot from the middle angle.
8 reps at each angle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CROSSING AND SHOT STOPPING -
ORGANIZATION
Mannequins, balls, 6 players, plus Gks.
INSTRUCTION DETAILS
ACTIVATION PHASE
Place a hurdle of 12 ins high, place a GK behind the hurdle, and the GK will have a ball at his hands, at the coaches command, The GK will hope over the hurdle with one one leg and land on with two feet m- as soon he is hopping over and landing, he releases the ball and focus on handling the one that is been served by another player.
8 reps
VARIATIONS
The Gk after hopping and save the first handling, will adjust for another ground shot, recovery for another volley and and low shot at the opposite side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cut backs
ORGANIZATION
manequins, balls, 6 players, Gks and a full size goalINSTRUCTION DETAILS
Place 1 Gk in goal, and two wide players, in between the 6 and 18 yards box, on each side of the GK, and the remaining players outside the 18 simulating strikers.
The pattern initiates from player 1, playing a pass from a player 2 that will pass it back for a player 3 take a shot in goal, soon he takes gthe shot, another ball will be serve for thge winger to drive deep and cross it back.
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Foogt work/handling activation
FOOT WORK & HANDLING ACTIVATION - 4 each side
ORGANIZATION
1 hurdle, balls, 3 Gks, poles, mannequins
INSTRUCTION DETAILS
Set two poles with 5 yards a part.
Place a 12 ins hurdle in between, The activity will initiate with the coach command the Gk to hope over the hurdle and receive the ball with his L/R foot and pass it back ( x8 reps on each side.
PROGRESSIONS/VARIATIONS
As the GK hope over the cone one side he will pass the back, and hope over again for a volley handling. ( 4 each side)