Football/Soccer Session (Moderate): RHS - Chiawana Prep II
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 person long passes (15 mins)
Setup:
Teams of 4 spread around the field
Activity:
Long pass played to other pair where they lay it off to each other for long pass back.
Switch roles after each pass.
Focus on getting ball on ground before lay off.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending crosses - isolated practice (10 mins)
Setup:
Field as shown
1 team of defenders - alternate wide players to practice crosses
Line of cones in wide channel
Activity:
Winger dribbles down line to serve cross. Mix it up with cut backs and serving with both feet.
2-3 defenders in box working with goalkeeper to clear crosses up and out.
Coaching Points:
+ Defenders - Get flipped around - Headers and clearances up and out.
+ Goalkeeper - own the 6 yard box
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 to cross (15 mins)
Setup:
Field as shown
2 teams
Line of cones in wide channel
Activity:
Winger dribbles down line and uses disguise, fakes, etc. to serve cross.
Defender must stay on their side of cones and tries to block cross.
3v3 in the box
Coaching Points:
+ Attackers - no straight runs; tread water to wait for cross
+ Defenders - Get flipped around - see ball and attacker; Defend dangerous space and attacker at same time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking Corners & Free Kicks (15 mins)
Attacking Corners:
0) CB in the box
1) Near post flick-on
2) Far Post (the usual)
3) All players in 6 yard box (need driven ball)
Attacking Free kick:
1) Far post (the usual)
2) Corner of 6 yard box to head back across - Who can do this?
Attacking long throw (Savannah):
+ Forward starts on endline (no offside) and runs to thrower for header across
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PKs (5 mins)
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Warmup (10 mins)