Football/Soccer Session (Beginner): exploiting space u8 cycle 4 wk3

Profile Summary

Salehin Amin
Name: Salehin Amin
City: Singapore
Country: Singapore
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up

warm up (dog n bone)

dimension:

40x30

duration:

10mins

organization:

coach will divide 2 teams of equal players and to give them numbers in sequence. game starts when coach called out the numbers. e.g.(number 1), player number 1 from both team must try to get the ball from the centre and back to home without being tagged by the other opponent. If manage to bring back the ball will earn 1 point, if tagged opponent will get 1 point.


Football/Soccer Session Plan Drill (Colour): technique

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Football/Soccer Session Plan Drill (Colour): technique
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technique

technique (diamond passing drill)

dimension:(10x10)x2

duration: 10- 15mins

organisation:

start with position with 2 players and from an anti clockwise direction. pass the ball and follow the direction of the pass. After 6 to 7 mins change to clockwise direction.

objective:

to ensure players execute passing technique in a proper manner. also executing

a proper 1st touch for the next pass.

coaching points:

(passing)

communication

look up before executing pass

quality of pass

(1st touch)

ready position to receive

check and move to space to receive ball

hard touch or soft touch


Football/Soccer Session Plan Drill (Colour): 4v2

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Football/Soccer Session Plan Drill (Colour): 4v2
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4v2

4v2/4v2+1

dimension:

40x30

duration:

25mins

organisation:

orange will start play by playing 4v2 with 2 blue players as defenders. to score the ball must be above the red line. only 1 blue defender is allowed back to be in the defensive area and only 3 orange players is allowed to be in the attacking area once the ball crosses the red line. if blue wins possession, they can score from any part of the field to any of the 2 small goals. if defender scores, they will get 2 goals. rotate positions after 3 to 4 sets. rotate defenders and attackers after 10-12 mins.

objective:

to move ball from defensive area to attacking area as fast as possible. ensure players can look up for furthest player as 1st option.

coaching point:

communication

running into space 

quality of pass


Football/Soccer Session Plan Drill (Colour): 5v5

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Football/Soccer Session Plan Drill (Colour): 5v5
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5v5

5v5

dimension:

40x30

duration:

20-25mins

organisation:

play normal 5v5 game.


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