Zack Lamont
| Name: | Zack Lamont |
|---|---|
| City: | East Grinstead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Organisation (Practice Layout & Transition)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 - Outnumbered Wave
- Defenders always outnumbered.
- Wave will start with a 2v1. Can attackers (Red) stop ball in opposition end zone. Defenders (Blue) to try and tackle.
- Once that phase is done Defender (Blue) gains 2 extra players and becomes attacking team.
- Attackers (Red) will become defenders and stay with 2 players.
- If you have numbers for 4v3 then do so. If not you can do 3v3.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 3 - Match
- No condition.
- High individual interventions.
- Less group interventions as lots of detail in activity 2.
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Activity 1 - Dribbling
Activity 1 - Dribbling
- Area set up with 6 gates on the middle.
- Half people on the inside of area with ball. Other half on outside without a ball.
- People on inside will dribble through 2 gates, pass to someone on outside and swap places.
- When you receive the ball you must take your first touch into area and proceed to dribble through 2 gates.