Football/Soccer Session (Academy Sessions): U13-U15 training
The Football Association of Hong Kong, China
Sung Hung Cheung
Profile Summary
| Name: | Sung Hung Cheung |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tactical Action (Wall pass)
Topic: wall pass/combination play/ Tactical Action,
Aim: helping recognize whether to immediately break into the space or hold as a supporting player to receive the ball back.
Set up:
-15 x 25m
Players: 10
Process:
Defender (Red) passes to blue attacker B to start play. B attempts to dribble across the end line by using supporter as a wall option. Once play is finished, Defender will change supporter, supporter change to attacker.
Player: 8
Coaching Points:
- Awareness – before receiving the ball look around(shoulder check)
- Body position – always half turn.
- Right timing to move.
- Create space – Before receiving the ball check in and out to get the ball .
- Communication – Always give eye contact to team mate.
- Quality pass – using inside of the foot.
- Good coordination form
Progressions:
1. 1 vs 1
2 2 vs 2 ( 20x 35)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting
Topic: Finishing
Aim: Shooting on Finished area
Set: 20m x 40m
Players: 10
Process:
Players in 2 groups (red and white), each group has to follow one passing pattern finishing the exercise by crossing the ball.
Conditions:
•No one touch is allowed - one touch if necessary
Coaching Point:
•Right timing
•Good communication.
•Give some options but let the players play themselves. Deciding where to pass and let them create themselves. Organization: Time: 10 min Repetitions: 2x 5min. Space: Half Pitch Progression:
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Passing Forward
Topic: Forward Passing
Set Up :
- 15 x 25 m rectangular.
- Four Cones, 6 bibs ( two colors)
Player: 8
Aim - To keep possession and pass the ball forward to the target man
Process:
Two target man, one at each end.
Players play 2 v 2 ( 3 vs 3 ) with one / two free man and attempt to move the ball to the target man at the other end of the other end.
Success to get one mark
Coaching Point:
1. Vision
2. Boby Shape
3. Passing quanlity ( pass to far foot)
4. Recieve to middle
Progressions:
1. 2 vs 2 with two / One free man
2. 3 vs 3