Football/Soccer Session (Moderate): Week 14 session 2 - OD Fall 17

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Jason Adkins

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: open space every player has a ball.

Description: give the players a number 1 or 2. They dribble around the grid each player has a ball. On coaches command of 1 or 2 those players with that number leave their ball and go defend a player with a ball. Several rounds of defending for 10-15 seconds. NEXT: Give groups of 2 a number (2 number 1's, 2 number 2's, etc...) When number is called out the groups of 2 goes and defends players with the ball, defend as a group of 2, pressure - cover.

Coaching points:

1. immediate rection

2. pressure and body position

3. timimg of tackle

4. pressure/cover


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set up: 20Lx15y grid, team split into 2 even teams. Have multiple grids set up to make sure there is no long lines.

Description: 2v2 defending, Game starts with blue team. 2 Blue attackers and first Yellow defender is live when the ball is put into play, then the second yellow defender can run and get back when the first blue player touches the ball. Looking for first defender to slow the attack and the second defender to track back and cover for the first defender. Encourage the blue team to win the ball back quickly if they lose it.

Coaching Points:

1) Appropriate timing

2) Tackle ( ques when to: bad touch by attacker, close to sideline, attacker head down, back is turned)

3) Appropraite body position in approach

4) Pressure on ball, cover in behind

Progression: Adjust the size of the grid. Add 2 trailing defenders.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up: 2 grids put together, 30x15y total split into to halfs

Description: Play starts the attacking team starting with the ball. Purple attemps to win the ball and score into 2 small goals on opposite end. Pressure and cover.

Coaching Points:

1) Appropriate timing

2) Tackle ( ques when to: bad touch by attacker, close to sideline, attacker head down, back is turned)

3) Appropraite body position in approach

4) Pressure on ball, cover in behind

5) communication

Progression:

Attack to larger goals

Add numbers to attack and defense, 3 attacker 4 defenders.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (15 mins)

Set Up: 40x45 grid with big goal and GK on one end and 3 small goals on other side.

Description: 3 v 3, Attacking team Blue starts with the ball and attacks big goal. Purple team defends with 3 defenders, can win the ball and attack one of the 3 small counter goals.

Coaching Points:

1) Appropriate timing

2) Tackle (ques when to: bad touch by attacker, close to sideline, attacker head down, back is turned)

3) Appropraite body position in approach

4) Pressure on ball, cover in behind

5) communication

Progression: add attacker and defender, more numbers.


Football/Soccer Session Plan Drill (Colour): 4v4 to 2 goals

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Football/Soccer Session Plan Drill (Colour): 4v4 to 2 goals
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4v4 to 2 goals

Set Up: 40L30Wy 2 big goals (or cone goals), 4v4+GK

Description: 4v4+GK game to 2 big goals. Team not in possession individually have to be behind mid line before they can defend the person with the ball, otherwise a regular game. (once behind midline they can defend in attacking half) For Advanced groups make the whole team get behind midline and organize before they can defend.

Coaching Points:

1) Appropriate timing

2) Tackle (ques when to: bad touch by attacker, close to sideline, attacker head down, back is turned)

3) Appropraite body position in approach

4) Pressure on ball, cover in behind

5) communication

Progression:

1. every player on defending team needs to be behind mid line for team to defend.

2. Can work on a little counter defense- extra points if ball is won in attacking half and score


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Movement
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Custom Movement
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Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button