Football/Soccer Session (Moderate): 2018-10-09 - Awareness and Turning

Reseller-Club: Premier Users' Club

MUFC Guest

Profile Summary

Name:	MUFC Guest
City:	Vancouver
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm up

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Warm up (15 mins)

20 yards x 20 yards area

Split the players into 3 teams. Each team has a ball. They pass and move between their team without losing their ball.

Progression - Red can only pass to green, green can only pass to blue and blue can only pass to red.

Game - Blues and reds have a ball and greens do not. Greens have to try and win a ball and then play with that. Whoever they steal it from now has to either steal it back or steal the other ball. Play for 2 mins and which ever team doesnt have a ball at the end loses.

Where is the most space

How can you support the player with the ball

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2 (20 mins)

Organisation

2v2 or 3v3 in the middle with half way lines for each team

Teams attempt to score a point by the ball travelling from one target to the other and back successfully

R & T Competancies

Transfers the ball on the first touch to evade pressure and create space (reciever in box)

Resists challenges in tight spaces using one touch (when cant turn / play forward in att 1/2)

Recognises and creates safe side turns

Fakes prior to receiving

Plays 0 touch, 1 touch and multiple touch turns to evade pressure

Takes a final look prior to receiving the ball, seeing the latest picture

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3 (20 mins)

Organisation:

2 v 2 in the middle with 2 attackers on outside and 2 defenders on opposite side

Goal in the center

Detail:

Ball is transferred between the 2 attacking players then played into their tem. They try and turn and either combine or hit the goal. If DEF win it they dribble out to score

Transfers the ball on the first touch to evade pressure and create space

Fakes prior to receiving

Plays 0 touch, 1 touch and multiple touch turns to evade pressur

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4 (20 mins)

Organisation:

25X35. 3V3 with 2 Targets. Directional. The game starts with the Target. The team in possession must receive the ball from 1 Target and porgress the play to find the opposite Targets feet. Once this has been achieved they can then proceed to score on one of the two goals at the opposite end. Once scored the players then get the ball from the opposite Target to start again.

Progression - must hit both targets before scoring/can score in any goal.

Competencies:

When Receiving:

- Moves defenders to create optimal receiving space

- Protects the ball using their body and sideways movements in tight spaces

When Turning:

- Recognises and creates safe side turns

- Positions and uses body to screen/roll/protect to turn

- Moves away from players to change the attack or to get out of trouble