Football/Soccer Session (Beginner): Zone 1 Girls Attacking Organization Feb
Premier Users' Club
Steven Corcoran
Profile Summary
| Name: | Steven Corcoran |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1 Attacking/forward moves (10 mins)
Objective
To improve players ability in 1v1 situtaions
Organization
Set up as shown in digram
Coaching Points
Forward move to beat defender
Change of speed and direction
End product - Goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing, Receiving and Shooting 1 (15 mins)
Player A plays to either player B or C
Player B/c opens up to receive the ball on the back foot, after receiving the set to their team mate who shoots.
Players B and C the check around the poles and get into the ball for a cross from player D
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Directional Possession (20 mins)
Objective
Create over loads in order to keep possession
Organization
Area split into 3 zone like shown. 1v1 in each of the end zones and 3 v 3 in the middle zone. The ball starts in the middle zone and is played into either of the end zones, the player that passes the ball into the zone may go join their team mate in order to create a 2 v 1, after completing a two player combo the player on the ball can pass back to the middle zone and transition in order to make it 3 v 3 again.
Coaching Points
Tempo - High
Quality of pass
Movement off the ball
Support angles
Rotation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2/2v1s (20 mins)
Organization:
Instructions:
* 1 to 2, 2 to 3. Then 3v2s
* After play is finish, transition 2v1s
Coaching Points:
* Passing Qualities
* Transition
Progressions:
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ABC (10 mins)
Objective
To improve players ABCs
Organization
Set up as shown in diagram
2 ladders, 4 pole, 4 cones and 2 balls
Players go through the ladder, around the pole, over the hurdles, around the other pole to the cone, where a team mate passes you the ball and you pass back, 1 left footed pass, one right footed pass.
Coaching Points
Focus on Agility, balance and Cordination
Interval Duration
2 minutes on, 1 minute off, 3 sets