Football/Soccer Session (Academy Sessions): U12 Technical training -Body feints
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Sonu Majhi
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Description
⚽Practice Organization
⚽Key Coaching Points
⚽Progressions
⚽Session Outcomes
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Access to 1000’s of sessions
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per year
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15 mins
⚽Practice Organization
-The exercise divided in two parts
-Part 1 standing feints 8mins
-Part 2 dribbling and feints 5mins
-1)No touch body feints (45sec and 15sec rest )
-2)Outside touch body feints (45sec and 15sec rest )
-3)Inside touch body feints (45sec and 15sec rest )
-4)Inside stepover body feints (45sec and 15sec rest )
-5)Leaning body feints (45sec and 15sec rest )
⚽Key Coaching Points
-Can you bet the defender by your body feints?
-Can you keep the ball in your control by doing body feints?
-Can you use both side body for the feints?
⚽Progressions
-Add dribbling and feints
⚽Session Outcomes
-Frontal feints