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Football/Soccer Session (Academy Sessions): Wingplay

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JSW Bengaluru Football Club Private Limited

Nishith Nair

Profile Summary

Nishith Nair
Name: Nishith Nair
City: Bengaluru
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description

SESSION OBJECTIVES:

  • Attack using the wings
  • Creativity and chance creation - fullbacks & wingers
  • Crosses/cutbacks/dribbling

ROLES & RESPONSIBILITIES


Coaching Team -
  • 1 (GK) - Ball playing, finding the 7/11/2/3 directly or using 4, 5, 6
  • 2 & 3 - Inverting inside, combining with wingers, crosses/cutbacks, overlap/underlap, goalscoring
  • 4 & 5 - Finding the 2,3,7 & 11 as fast as possible
  • 6, 8 & 10 - Switch of play, direct ball for wingers, wing penetration, use width, run in to the box to score
  • 7 & 11- 1v1 dribbling, crossing/cutbacks, combine with 2/3, beating your opponent, skills, goalscoring, assisting
  • 9 - Box presence, finishing, combining with wingers, off the ball runs 

Managing Team -
  • 1 (GK) - Quick starts, finding 9 & 10 faster
  • 2 & 3 - Show the wingers one side while defending
  • 4 & 5 - Clearances, long balls, man-marking
  • 6, 8 & 10 - Release the ball faster, play direct
  • 7, 9, & 11- Finish faster, go direct, less time on the ball

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

DRILL FOCUS:

  • Warm Up & Activation

SET-UP / ORGANIZATION:

  • 10 x 10y 3 boxes - 3

DURATION:

  • 15 minutes

FLOW OF DRILL:

  • Mobility & static activation before heading into fun rondos
  • 4v2 in the centre, 5v2 in the wings - 2 rounds (1 each before & after dynamic warm-up)
  • Dynamic warm up within your own area
  • GKs warm-up with GK coach

PROGRESSIONS / REGRESSIONS:

  • Passing & combination play

COACHING POINTS:

  • Awareness
  • Scanning
  • Communication
  • First touch
  • Passing quality
Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (20 mins)

DRILL FOCUS:

  • Crossing, cutbacks, 1v1, overlaps-underlaps

SET-UP / ORGANIZATION:

  • 3 markers on both wings with position specifc players
  • 1 mannequin each on both wings

DURATION:

  • 20 minutes

FLOW OF DRILL:

  • 3 passes to 11, who passes to 6, who plays a forwards pass for3 - who can overlap/underlap and go forward
  • Use 1 skill to go past the mannequin (depends on the pass by 6)
  • Use different types of crosses/cutbacks
  • 9 & 10 start outside the 18 yard box & make runs when crosser is on the ball
  • Change groups after 90 seconds, keep changing sides of service after every 2 reps
  • 4 & 5 pass & move near the half-line
  • GKs rotate after 4 reps

PROGRESSIONS / REGRESSIONS:

  • Add 4 & 5 to defend the strikers

COACHING POINTS:

  • Quality of cross/cutback
  • First touch
  • Communication
  • Timing of run
  • Awareness
Football/Soccer Session Plan Drill (Colour): Phase Of Play

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Football/Soccer Session Plan Drill (Colour): Phase Of Play
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Phase Of Play (25 mins)

DRILL FOCUS:

  • Wingplay

SET-UP / ORGANIZATION:

  • 50 x 65y - half-pitch

DURATION:

  • 25 minutes

FLOW OF DRILL:

  • 7 v 6
  • CT - 1-3-3
  • MT - 1-4-1
  • Ball starts with CT GK
  • CT progress the ball to the wing & score
  • CT HAS to attack from the wings
  • MT - only 1 defender can enter the wide channel to defend
  • MT - play long/finish attack within 5 seconds
  • Keep various starting points - throw-ins etc

PROGRESSIONS / REGRESSIONS:

  • 9 v 7
  • CT -  Add 2 & 3 
  • MT - Add 9
  • CT Use 2 & 3 to create different types of chances from the wings
  • MT no condition on defending, but finish attack within 10 seconds of winning the ball
  • 9 v 9
  • MT - Add 8 & 10
  • Same conditons
  • Use linesman

COACHING POINTS:

  • Overlap/underlap
  • Patience
  • Communication
  • Meet the ball (strikers)
  • When to take on/when to delay
  • Crossing technique
  • Timing of run
  • Type of cross - cutback / flighted / first time / looping / in /out swing
Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

DRILL FOCUS:

  • 11 v 11 SSG

SET-UP / ORGANIZATION:

  • 60 x 65y

DURATION:

  • 20 minutes

FLOW OF DRILL:

  • CT: 1-4-3-3
  • MT: 1-4-4-2
  • Goals scored through cross/cutback/wingplay will count as 2 goals for CT
  • MT play high line & finish as quickly as possible after winning the ball
  • Keep various starting points
  • Use linesman

COACHING POINTS:

  • Multiple wing threat options
  • Awareness
  • Progress ball to the wing faster
  • 1v1 dribbling
  • Crossing technique
Football/Soccer Session Plan Drill (Colour): 11 v 11

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Football/Soccer Session Plan Drill (Colour): 11 v 11
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11 v 11 (25 mins)

DRILL FOCUS:

  • 11 v 11

SET-UP / ORGANIZATION:

  • Full field

DURATION:

  • 25 minutes - 12x2 games (1 min break)

FLOW OF DRILL:

  • CT: 1-4-3-3

  • MT: 1-4-4-2

  • Use wingplay attacking principles

  • Objective remains the same

  • CT - Progress ball quickly to the wings to try and score

  • MT - Play high line and play direct

  • Use linesman

PROGRESSIONS / REGRESSIONS:

  • Cool down
  • Light jog and muscle relaxation
  • 10 minutes

COACHING POINTS:

  • Wing domination
  • Crosses/cutbacks
  • Decision making
  • Timing of run

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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