Hockey Session (Under 6s): Veld 5 - Techniek & Afmaken (Start Time: 2017-09-29 17:30:00)
Profile Summary
| Name: | Sjoerd Peters |
|---|---|
| City: | Wijchen |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
Thema: individuele basistechniek & afmaken
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
2. Parcours - techniek
Parcours uitzetten (in grote ronde), met aantal techniek elementen
Iedereen met eigen bal!
1. slalom (groot - snel)
2. slalom (klein - technisch)
3. eenhandig rechts/links
4. voorhand reverse
5. dummy (2x) + trappetje (2x)
6. lift over houtjes (2x)
7. haringtruck (bal gaat aan de ene kant langs pion, speler aan de andere);
En zo uitzetten dat de speler daarna weer bij 1 uitkomt (in een ronde)
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3. Afmaken JE8
Afmaakoefening;
- Alle ballen bij A; Schijnbeweging bij 1; Voorhand reverse bij 2;
- Harde Pass naar B; B draait open (!!! voetenstand)
- Harde Pass naar C; (3) C drijft op;
- D (spits) komt zich aanbieden aan buitenkant; neemt de bal aan; draait de cirkel in(4); geef voorzet
- C loopt door naar cirkel. en gaat afmaken met een flats
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Afmaken JE6
Afmaakoefening;
- Alle ballen bij A; Schijnbeweging bij 1; Voorhand reverse bij 2;
- Harde Pass naar B;
- B drijft op naar pion; dummy
- B maakt af op goal (flats)
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1. Warming up -Loopscholing
Warming up - Loopscholing;
- knieheffen
- zijwaarts
- in uit
- versnelling (uit kniehef, naar A)