Football/Soccer Session (Academy Sessions): Dibbling, RWB & Finishing

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Pro-Club: FAW Coach Ed

Zakaria Lasfi

Profile Summary

Zakaria Lasfi
Name: Zakaria Lasfi
City: Casablanca
Country: Morocco
Membership: Adult Member
Sport: Football/Soccer

Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Arrival activity

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Football/Soccer Session Plan Drill (Colour): Arrival activity
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Arrival activity (10 mins)

Set up

Assign bibs on arrival, two teams, 1v1 and tail games.

Organization

One team playing 1v1 and one team tail game.


Adaptations

  • Swap teams after 3'.

Football/Soccer Session Plan Drill (Colour): Skill dev.

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Football/Soccer Session Plan Drill (Colour): Skill dev.
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Skill dev. (10 mins)

Set up

30*25, 2 teams, ball each, gates randomly placed around the playing area with same teams colors (+2 gates>number of players)

Organization

Players dribble around, every time they reach a gate they perform a inside/outside hook, Drag back, V drag back...


Adaptations (Progressions & Regressions):

  • Tighten the area
  • Keeping same principle, blue team aim to score points by attacking red gates while the reds are to defend their owns by blocking the gate, swap after 3'.
  • Challenges, Conditions or Targets:

  • Defenders are not allowed to stay in one gate, constant movement.

Key points

  • Keep ball close
  • Head up
  • Change of pace/direction/Get into running stride
  • Vary surfaces of foot


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Set up

As shown, 30*25, ball each, middle square 10*7

Organization

To start with, players slalom through the poles then get into running stride towards their designated goal (same color) and finish the action by scoring a goal.


Adaptations (Progressions & Regressions):

  • Finishing with the weaker foot
  • Each player to hold a tall cone in his hand, dribble through the poles and place the cone on top of his designated in the middle, first player to do so have to score in the opposition's goal, player to reach last becomes a DEF and to stop the ST from scoring he has to kick his football using his own.

Challenges:

  • When should the player shoot and when he can RWB (checking shoulders to see where's the DEF).
  • How quick can i finish the action (distance and angle)

Key points

  • Quick decision making
  • Angle of approach/non kicking foot beside the ball
  • Change direction & speed/Follow through


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Set up

30*25 ,4 teams, 4 goals on one pitch and 4 gates on another.

Organization

To score in the mini goals and to dribble through the gates.

Adaptations (Progressions & Regressions):

  • Swap opponents/pitches each 7'.

Challenges, Conditions or Targets:

  • If a goal is scored after a turn it counts for two.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button