Football/Soccer Session (Academy Sessions): Training session 1
Pro-Club: SportSessionPlanner.com
Chris Salcido
Profile Summary
| Name: | Chris Salcido |
|---|---|
| City: | California |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Agility with ball
1. Summersalt pop up volley (left/right) 15min
2. Chest volley,Thigh volley....exc.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual Technical work
Individual Technical work (Ball Mastering) 15min
Dribble
1. step over,pullback,cruff...exc dribble through flag (burst of speed)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing & Recieving
Passing & Recieving Triangle 20min.
1.Check away hard 3 steps then check back to recieve the ball w/ backfoot.
Different variations (sets,backpass....)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession/Full game
4v1 to 5v2 (U9/U10s)
5v2 to 7v4 (U11 to U16s)
Rectangle (NO Sqaure grid)
Full Game 6v6 or 7v7
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Agility warm up W/O ball
1. Hurdles both feet. Go through flags (Sharp) Summersalt before cone.
2.Go through poles (Sharp) Sprint to next line.
3. Ladder then sprint to next line.