Kieran Maj
| Name: | Kieran Maj |
|---|---|
| City: | St Helens |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Session Objective:
Develop players’ ability to break defensive lines through effective passing, movement, and positioning.
Practice Structure
Area: Half a pitch - corner of the pitch on the halfway line cut off
Players: 12-16
Setup:
Divide the pitch into three horizontal zones (defensive, midfield, attacking).
1 main goal - 1 mini-goal on halfway line.

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Problem - Compact midfield block
Solutions:
- ✅ Use quick ball circulation – Move the ball side to side to stretch the defensive shape and create gaps.
- ✅ Third-man runs – A deeper player (e.g., midfielder or full-back) makes a supporting movement to receive in space.
- ✅ Disguised passing & bounce passes – Play into a dropping midfielder, who can quickly set the ball for a runner behind the defensive line.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Teams
Attacking Team (Red) 8 players - gain a ST for SSG
Defending Team (Blue) 8 players - gain GK and CB's for SSG
- Bonus points for breaking a line with a pass or dribble (e.g., moving the ball from defensive to attacking third in one action).
- Encourage the reds to recognise space and exploit gaps in the opposition shape.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Problem - High press to force sideways or backward play
Solutions:
- ✅ Quick combination play – Use short, sharp passes to bypass the press before defenders can react.
- ✅ Switch the play early – If one side is overloaded, quickly switch to the opposite flank to attack space.
- ✅ Direct option (third-line pass) – Look for a longer pass directly into the striker’s feet or behind the defensive line to bypass pressure.
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Specific Practice
Teams
Attacking Team (Red) 7 players - 4-3-3 | No wingers, one less CM, and no ST for specific practice)
Defending Team (Blue) 5 players - 4-3-3 | No FB'S, one less CM, and no CB's & no GK for specific practice
- Red team must work the ball through the thirds using quick passing.
- Players can only progress the ball if they break a defensive line (e.g., a pass that eliminates at least one defender).
- If the defenders win the ball, they transition quickly and score within 10 seconds.
Coaching Points:
✅ Body shape to receive forward
✅ Timing and disguise of passes
✅ Supporting movements (drop in, third-man runs)