Football/Soccer Session (Moderate): 1v1 turning
Am-Club: Harrison Youth Soccer Club
Jorge Hernandez
Profile Summary
| Name: | Jorge Hernandez |
|---|---|
| City: | Mount Kisco |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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1v1 turning
Organization
2 teams in different colors
Instructions
1. attackers will be placed one corner of the square
2. defenders in the opposite corner
3. attacking player must avoid being tagged and penetrate to gates assigned by coach
4. defender will get a point by tagging the attacker
5. introduce ball and attacker must now penetrate through gate with a dribble
6. switch roles after a couple of rounds.
Coaching Points
-head up to identify incoming pressure
-unbalance defender by changing direction
-exaggeration of body movements
-knee over toe/drop shoulder to feint
-never stop in front of defender
-accelerate after beating defender
-speed of play
Progressions
-player only has 8 seconds to penetrate