Football/Soccer Session (Beginner): Individual Ball Retention (Start Time: 2022-08-01 19:00:00)

Profile Summary

Govinda Sharma
Name: Govinda Sharma
City: DERBY
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Session focused on 1v1 individual ball retention

Questions to ask yourself during session:

1) Are ALL players engaged?

2) Are they using their arms and other body parts to shield the ball?

3) Are players being brave and creative? If not, encourage this as much as possible


Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (10 mins)

Focus: Players using their body to keep the ball - shielding

King of the ring

Aims: Players to retain their ball whilst trying to knock out others

Rules: Once knocked out, players must complete 5 kick ups to enter back in

Game is timed (2 games of 5 minutes)

12 minutes


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (5 mins)

Focus: Players using their body to keep the ball - shielding

1v1 with a defender

If there's odd number, ask one player to observe and then switch after each go

Aims: Players to receive ball from the defender, hold ball and attempt to "roll the defender"

10 minutes


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (10 mins)

Players to receive ball, shield and then attempt to spin defender

If they cross the line, they score a point

10 minutes


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (20 mins)

Full match

Rules: Players MUST play with either 2 touches or MORE than 5 - encourage dribbling and using body to shield the ball
20 mins


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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