Football/Soccer Session (Moderate): 11.20.19 Creation: box midfield vs. diamond midfield

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Fabrice Gautrat

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Fabrice Gautrat
Name: Fabrice Gautrat
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Build-up 4-4-2 box

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Football/Soccer Session Plan Drill (Colour): Build-up 4-4-2 box
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Build-up 4-4-2 box (25 mins)

10v8 Build Up Positional Play Game:

Main focus: Positional understanding of where to be on build-up.

Organization: 30 x 60. Final zones = 15 x 30; middle zone = 25 x 30; Play in zones 10 yards.

4-4-2 Box vs. 4-4-2 Diamond

Rules: Black team has to man mark the as much as possible. # team has to connect 3 passes in defensive third before going forward. Ball can be dribbled or passed forward into next zone.

Can either dribble or play through ball for defender or midfield player to run into final zone. 7/11 can come inside but defender can follow.

To start if players play 7 or 11 in final zone they have a one touch lay off.

# team can also connect 10 passes for 1 pt.

-Players can come in and out of def/mid third. Once ball gets to attacking third, it's live.

Optional: Can put tagging rule

Scoring:

# team: 1 pt = 10 passes or score on big goal

Black team: 1 pt: score on big goal or connect 5 passes (7 & 11 can come inside grid to help win ball back)

Rules:

3 Touch max

- no restriction on having to pass ball in midfield zone

Progression:

-One defender in attacking zone can come in the midfield zone and one defender in midfield zone can go into defensive zone to defend.

-If midfielder comes into defensive third to build out, one defensive midfielder can follow now.

-2 points for a third man run into final zone.

Coaching Points:

Create Overloads: numerical superiority

Negative Transition


Football/Soccer Session Plan Drill (Colour): 6 v 3 Positional Play

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Football/Soccer Session Plan Drill (Colour): 6 v 3 Positional Play
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6 v 3 Positional Play (15 mins)

6v3 w/ two central player: 15 x 20 Yard Grid

Can also be 5v2 (1 offensive player centrally).

Organization: 4 offensive players on the outside of the grid w/ 2 of them being positioned centrally. 3 Defenders in middle.

Scoring:

Offensive team scores 1 point when they connect 8 passes. Two central players must never be on same line horizontally or vertically.

Defensive team scores one point if they connect 5 passes. (outside players cannot come in)

First to 5 points win. Losing team has push-ups.

2 touch max for offensive team.

Progression:

Coaching Points:

To Encourage player rotation and timing:

When should central midfielder check into a space?

Eye contact, and sees player on ball can pass it.

If being tightly marked, what can you do? (get out of space, and rotate with other player)

How should you check into space? (facing 3 corners of the field)

If one central player goes out to get the ball, then one outside player can go in. Just make sure there are always 2 players centrally when in possession.


Football/Soccer Session Plan Drill (Colour): Optional: Pattern Play: Strong Side

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Football/Soccer Session Plan Drill (Colour): Optional: Pattern Play: Strong Side
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Optional: Pattern Play: Strong Side (15 mins)

Pattern Play to Goal

2 blocks of 4 minutes. (2 min rest in between)

First to 6 Goals wins. Losing team has burpees or fitness.

Pattern A:

Dashed Line: Pattern play #1A

4>5>10>6>11>Shot

Blue Line: Pattern Play #1B

4>5>10>3>11>10>Shot

Pattern B:

Right Side

5>4>6 or 10> crosses to #10 & 6 who gets forward.

Coaching Points:

Movement off the ball to lose your player (especially 6, 10 & 7/11)

Technical Execution

Pattern Play


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (45 mins)

11v11

5 Minute Games:

1) Game 1: 4-4-2 box vs. 4 - 3 - 3 or 4-4-2 Box midfield

Score 1 pt = goal or switch the field 2x


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