Football/Soccer Session (Difficult): Developing Possession: Advancing the ball through the middle third.
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Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Improve width retention in the build up.
2. Recognise compact defenses and play around them through switches of play.
3. Recognise pourous defenses and penetrate to break lines.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Phase (25 mins)
Set Up
Area 50 x 40 yards. Three goals on each end.
Rules and Conditions
Equal teams with 2 or 3 neutrals. Each team has 2 keepers (don't have to be actual keepers, any two players can play in these positions) that shuffle right and left to cover the goals. The 2 keepers must be in adjacent goals i.e. if one keeper moves from the middle goal to the right goal, the keeper in the left goal has to slide to the middle goal. Players can score in any goal but get a bonus goal if they can score in the goal that isn't covered by a keeper.
Time
3x7 minute games. 1 minute rest.
Progression
Remove neutrals.
Players can only score in avaliable goal.
Coaching Points
Width!
Depth.
Movement to support
Receive Open
Speed of play to weak side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Phase 2 (25 mins)
Set Up
Area 30 x 30 yards split into two 30x15 yard areas. Three gates on mid-line of the area.
Rules and Conditions
Split group into three teams. Two teams are fixed in their own half of the area and work together to possess the ball. Defending team can go anywhere in the area. They are to try and win the ball back. When the defending team wins the ball, they have to transition the ball to the opposite side to where they won the ball for the phase to be complete. The team that loses the ball become the defending team.
Teams can play over the line at anytime, but get points for playing through the gates.
Time
3x7 minute games. 1 minute rest.
Progression
Points are now lives taken from the defending team. Each team starts with 5 lives. First team to lose all of their lives loses.
Coaching Points
Width!
Depth.
Movement to support
Peneration
Patience - Can you draw your opponent in with possession.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game (25 mins)
Set Up
Full-field dependent on numbers. With full-size goal at each end
Final quarters marked off.
Line splitting field in half vertically from edges of final quarters..
Rules and Conditions
Defending team can go anywhere to enable compactness and the creation of defensive overloads.
In build up phases team in possession must keep players in their own half vertically - not allowed to cross middle line (red).
In final quarter, players can go anywhere.
Coaching Points
Width
Depth
Support/Movement
Creativity
Penetration
Scoring/Finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Set Up
full field dependent on numbers
Rules and Conditions
Scrimmage rules
Coaching Points
Width
Depth
Support/Movement
Creativity
Penetration
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Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Time
15 Minutes
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.