Football/Soccer Session (Moderate): EFC U11 Shooting
Premier Users' Club
Alex Jung
Profile Summary
| Name: | Alex Jung |
|---|---|
| City: | liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting drill 1 (10 mins)
THE SESSION:
- 1s go first dribbling towards mannequin and perform skill to go 'inside' of the 'defender' and shoot at the goal
- When clear and safe number 2s do the same
- Change sides
KEY MESSAGES/POINTS:
- Close control, small touches and head up when dribbling
- Different skills to beat defender
- Shooting technique
- Use LFC role models
- Use LFC values
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting drill 2 (15 mins)
- Shooting using 3 different types of finish, Mane (laces), salah (pass into corners), Firmino (disguise/clever finish)
-focusing on shooting technique and hitting the target.
Pass and follow, back foot recieve, shoot on 2nd touch.
Move to opposite side after shot as to work both feet when passing, recieving and shooting.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG1 (20 mins)
THE SESSION:
20x38 yard area
-Play4 v4 in middle area with 2 end zones.
-Team in possession in middle zone attempts to play quickly and get into the end zone to score. A goal is scored when the ball is dribbled into the end zone and stopped with the sole of the foot.
PROGRESSIONS:
-Start with the ball in their hands
-Make the area smaller/ bigger to be more challenging for the players
KEY MESSAGES/POINTS:
-Communication (verbal, visual, eye contact)
-Mobility to create space
-Play to the target player quickly once they move to receive
-When regaining possession, attackers should try to make decisions early to expose the space behind or to the side of an unbalanced defence.
-Quality, rhythm, tempo
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG2 (20 mins)
THE SESSION:
- Field size depends on number of players.
- Two team game.
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Warm up (10 mins)
THE SESSION:
Players race into the middle cone where coach is standing, coach throws down a coloured bib (red or blue) whichever colour he throws down players must react and run to the marker with same colour.
PROGRESSIONS:
-add ball
-red is blue / blues is red
KEY MESSAGES/POINTS:
Quick reaction
Light on feet
Competitive to win battle
Which LFC players are quick to break away?