Football/Soccer Session (Moderate): RHS - Build Out of Back in 3-4-3
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives:
~ Building out in 3-4-3
~ Building out in 4-3-3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 team rondo (25 mins)
Intervals:
3 min work + 1 min rest x 6 = 18 min
Setup:
Endzones are 35x20. Middle zone is 35x12.
3 teams of 6.
In possession setup with back 3 & #8.
Defending team presses with 3 and 3 in middle zone
Activity:
Only defense can score. 1 point for scoring behind CB's (setup 8 yard wide gate).
Must make 1 pass in zone before option to transfer to far zone.
Opposite team may send a player into MF zone to help transfer.
Coaching Points:
~ #8 playing high to give depth
~ CB's stepping into middle to provide more passing options
~ Finding linking player in middle zone instead of long pass when switching (more % of success)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v6 build out of back (25 mins)
Setup:
Half field setup as shown
Defending team in 1-5-2
Attacking team pressing with 6 players (3 forwards, 3 midfielders)
3 target gates as shown for defending team to score through when building out of back.
Activity:
Midfielders pass square passes and then play backwards for #6 who plays through ball for defending team to clean up and build out of the back through one of the 3 gates.
Attacking team is trying to score in big goal.
Progression:
+ Goal Kicks
+ Throw-ins
Coaching Points:
+ Play simple and the way you face in transition to attack (usually means backwards)
+ GK creating pass angles (usually outside of goal frame)
+ GK guarding space behind back 3 originally and then dropping off to create more distance for back pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11v11 (30 mins)
Setup:
120x70 field
1 team in 1-4-3-3
1 team in 1-3-4-3
Activity:
Normal soccer rules.
Must complete 10+ passes in attacking half before scoring.
Coaching Points:
+ Forwards keeping defending back 4 occupied to leave space for others
+ Timing of forwards checking into midfield for vertical passes (leave late, arrive on time; 2 movements on check)
+ CB's stepping into midfield to create more passing lanes
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Team Talk & Warmup (20 mins)
1) Principles, Numbers
2) Lateral Warmup