Football/Soccer Session (Difficult): Goalkeeper training - Day before game - 14/9 (Start Time: 2025-09-14 01:00:00)

Profile Summary

MHFC MHFC
Name: MHFC MHFC
City: HAIFA
Country: Israel
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour):  Drill 1 - Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour):  Drill 1 - Warm up
Save Image: Football/Soccer Session Plan Drill (Colour):  Drill 1 - Warm up Create Video:

Drill 1 - Warm up (10 mins)

Drill 1
After passing with the hand, foot, and ground, several warm-up movements are performed.

Drill 2
The goalkeeper receives various kicks for catching in each zone A.   4 reps
Then receives balls for diving in each zone B.   4 reps



Football/Soccer Session Plan Drill (Colour): Drill 2 - warm up - deflection

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Drill 2 - warm up - deflection
Save Image: Football/Soccer Session Plan Drill (Colour): Drill 2 - warm up - deflection Create Video:

Drill 2 - warm up - deflection (10 mins)

A pass to one of the goalkeepers from Coach Daniel and a kick to catch.
Then a bouncing ball from Coach Daniel
Then another ball from the machine from Coach Itay.
4 reps 2 sets


Football/Soccer Session Plan Drill (Colour): Drill 3 - Deflection

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Drill 3 - Deflection
Save Image: Football/Soccer Session Plan Drill (Colour): Drill 3 - Deflection Create Video:

Drill 3 - Deflection (10 mins)

Same drill
The goalkeepers go back a little and so does the machine with the coach Itay.

Then 3 balls from the machine and 3 bouncing balls.

Football/Soccer Session Plan Drill (Colour): Drill 4 - Different positions

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Drill 4 - Different positions
Save Image: Football/Soccer Session Plan Drill (Colour): Drill 4 - Different positions Create Video:

Drill 4 - Different positions (10 mins)

5 balls from the machine from different positions.

Football/Soccer Session Plan Drill (Colour): Drill 5 - Reaction

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Drill 5 - Reaction
Save Image: Football/Soccer Session Plan Drill (Colour): Drill 5 - Reaction Create Video:

Drill 5 - Reaction (10 mins)

6 balls from the machine from close distance to react.

Football/Soccer Session Plan Drill (Colour): Drill 6 - cross and finish

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Drill 6 - cross and finish
Save Image: Football/Soccer Session Plan Drill (Colour): Drill 6 - cross and finish Create Video:

Drill 6 - cross and finish (10 mins)

Cross from the machine.
catch and finish from coach Daniel from the 16th

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button