Football/Soccer Session (Academy Sessions): Distribution

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FAW Coach Ed

Michael Burke

Profile Summary

Michael Burke
Name: Michael Burke
City: Stockport
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

Dealing with a pass then quickly distributing from different angles and distances 


Football/Soccer Session Plan Drill (Colour): Close range - Play into mini goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Close range - Play into mini goal
Save Image: Football/Soccer Session Plan Drill (Colour): Close range - Play into mini goal Create Video:

Close range - Play into mini goal

Goalkeeper starts in the middle of the goal and receives a pass on the angle. The Goalkeeper is allowed two touches. One to control the pass, the second to execute the ball into the mini goal on the other side 


Goalkeeper to work two sets of two repetitions


Adaptations (Progressions & Regressions):

Gradually move the mini goal further away. Therefore what may change in how the goalkeeper will distribute?

Challenges, Conditions or Targets:

Can the goalkeeper working test their weaker foot and get the ball into the mini goal in all repetitions

DRILL TO BE REPEATED ON OTHER SIDE


Football/Soccer Session Plan Drill (Colour): Medium range - Play into mini goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Medium range - Play into mini goal
Save Image: Football/Soccer Session Plan Drill (Colour): Medium range - Play into mini goal Create Video:

Medium range - Play into mini goal

Goalkeeper starts in the middle of the goal and receives a lofted pass on the angle from further back. The Goalkeeper is allowed two touches. One to control the pass, the second to execute the ball into the mini goal on the opposite angle  


Goalkeeper to work two sets of two repetitions



Adaptations (Progressions & Regressions):


Can the goalkeeper adapt to a more awkward serve and still distribute into the goal from a further distance

Challenges, Conditions or Targets:

Can the right choice of control be made, can the keeper use both their strong and weak foot. All balls to find the mini goal


Football/Soccer Session Plan Drill (Colour): Long range - Play into mini goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Long range - Play into mini goal
Save Image: Football/Soccer Session Plan Drill (Colour): Long range - Play into mini goal Create Video:

Long range - Play into mini goal

Goalkeeper starts in the middle of the goal and receives a lofted serve into hands on the angle. The Goalkeeper is now aiming for the mini goal from distribution out of hands 


Goalkeeper to work two sets of two repetitions



Adaptations (Progressions & Regressions):

Can the goalkeeper now speed things up in game mode. Collect the first serve assertively and get the ball into the mini goal quickly to replicate quick distribution

Challenges, Conditions or Targets:

Target is to improve distribution and get all footballs into the mini goal. Can we focus on the technical side of the distribution


Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
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75
per year
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