Football/Soccer Session (Moderate): Transion rondos

Profile Summary

Name:	Mikaela Buchweitz
City:	FC 1974
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1

Set Up:

How to Play:

4v2 Rondo inside the box (4 whites vs 2 blues)
with 4 blues outside the box
when 2 blues win the ball inside the box, quickly find a pass to the blues outside the box and create 6v4
If blues make 10 passes they get one point
If whites win the ball, will go back to 4v2 inside the box.

Coaching Points:

How to press, where to press (body shape)
Cover and balance
Communication (who got ball, who cover)

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

Set Up:

How to Play:

2 teams of 6
6v3 in each box
defending team win the ball pass back to their own half and create 6v3 in their own box.
Repeat

Coaching Points:

How to press, where to press (body shape)
Cover and balance
Communication (who got ball, who cover)

Football/Soccer Session Plan Drill (Colour): Screen 3

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Create Video:

Screen 3

Set Up:

How to Play:

2 teams of 5. 5v5 +2
2 jokers on the outside
balls served by coaches
Blues always starts with ball and only score in the mini goals.
White defending and win the ball, they can score in the mini goals, then they will reward another ball to attacking big goal.
Reset & repeat.

Coaching Points:

Quick transition - organise defending and attacking shapes
actions on actions

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

Set Up:

How to Play:

4 teams of 3
3v3 inside the pitch
2 teams wait behind each small gates to get ready for any pass/score
Attacking team tries to play the ball around, over or through the defence through one of the mini gates to the other team, then they will go behind the gate and wait for next ball.
defending team then need to quickly turn and defend the team that has possession
if defending team wins the ball, they will do the same, pass through one of the mini gates to finish the attack (the way they are facing)
Repeat

Coaching Points:

Quick transition
Positive first touch to space
How quickly can we move the ball forward before the defending team gets organised
Communication
Width and depth (spread out quickly)

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