Football/Soccer Session (Beginner): House League Player Development Week 7
Reseller-Club: Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 A (10 mins)
Type: Ball Mastery
Team Function: 1v1
Zones: All zones
Duration: 10 minutes
Objectives: Introducing a first touch while pressure is coming, with abiltiy to dribble.
Emphasis: Positive first touch, control of the ball while dribbling, change of direction if needed
Coaching Points: ball close while dribbling
Organization: 15x15 yard square, two goals 4-5 yards apart facing same directions Two lines facing each other in between goals.
Equipment: Disc cones, Balls, goals
Goals: Players being able to dribble and make a decision to score
Instructions: Player A will dribble to the middle and Player B will close them down to try and win the ball. Player A will try to beat the defender to try and score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling (10 mins)
Type: Ball Mastery
Team Function: Attacking moves
Zones: Attacking zones
Duration: 10 minutes
Objectives: Introducing variety of moves
Emphasis: Timing and selling of moves
Coaching Points: Timing of move, execution of move
Organization: Set up one starting cone, one different colour cone 8-10 yards away from starting cone. Then two gates 5 yards away from different colour cone.
Equipment: Disc cones, Balls
Goals: Players being able to perform move at speed.
Instructions: Players will dribble forward toward central cone, perform move at cone and dirbble through gate then back to the starting cone.
Progression:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BCA With Ball (10 mins)
Type: BCA
Team Function: Agility
Zones: All zones
Duration: 10 minutes
Objectives: Introducing players to variety of Agility.
Emphasis: Jumping/Change of Direction
Coaching Points: Jumping off both feet, bend knees when changing direction
Organization: 2 lines one ball per line.
Equipment: 2 balls, 2 disc cones, 4 poles, 4 hurdles.
Goals: Players being comfortable jumping and moving in different directions at high speed.
Instructions: Players in Line A will perform 10 toe taps then weave through poles and join the opposite line. Players in Line B will perform 10 foundations then jump over hurdles.
Progression: Backwards through poles, lateral jumps over the hurdles.
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Finishing (10 mins)
Players will dribble forward through the two poles, cut back towards goal and then finish on goal.
Have players begin by finishing with their strong foot, then finish with their weak foot.
Finish with a challenge to see how many goals each team can score.