Football/Soccer Session (Academy Sessions): Defending the Goal (Shots outside the box)

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Paul Woolston

Profile Summary

Paul Woolston
Name: Paul Woolston
City: Abu Dhabi
Country: United Arab Emirates
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

15 Balls

2 Poles

2 Flat Discs

2 Mannequins

2 Goals

Coaching Points 

Depth in the Goal

Line of Dive

Catch or Parry Safe areas

REVIEW

Majority of the session went well with the GK's making the correct decision (stepping up or dropping off), sometimes the service let the sets down but expected from this distance.


Football/Soccer Session Plan Drill (Colour): ACTIVATION

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Football/Soccer Session Plan Drill (Colour): ACTIVATION
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ACTIVATION (5 mins)

GK will keep changing their starting positions (flat discs) to replicate stepping up or dropping into line for a strike from outside the area.

GK starts with a volley from S1, stays on the same flat to receive a low dive from S2. Goes back for another volley then a low dive from S3

PROG

Mid height serves from S2+S3. S1 with a dipping serve.


Football/Soccer Session Plan Drill (Colour): RECOGNISED

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Football/Soccer Session Plan Drill (Colour): RECOGNISED
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RECOGNISED

GK will receive a strike off the floor from S1 - aiming for their face

S2 will touch either side of the mannequin - GK to recognise the touch to either step up or drop

S2+S3 will start with low serves

Progression:

Strikes in the air - wide to get the GK diving


Football/Soccer Session Plan Drill (Colour): RANDOM

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Football/Soccer Session Plan Drill (Colour): RANDOM
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RANDOM

S1 will start with the ball and play to either S2 or S3

S2 or S3 can touch and strike freely at the GK

 

PROG:

When played S2+S3 can play back to S1 or across for a 1st time finish. GK will have to react to the decision and move quickly into line.


Football/Soccer Session Plan Drill (Colour): TEAM

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Football/Soccer Session Plan Drill (Colour): TEAM
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TEAM

SSG

5V5 PLUS 2 GKS (6V6)

4 X 5 MINS (CHANGE ENDS FOR EVERY GAME) SO GK CAN USE THE PROPER MARKINGS.

 

CONDITIONS

1 TOUCH FINISHES INSIDE THE AREA

EXTRA POINT FOR SCORING A GOAL FROM OUTSIDE THE 18 YARD BOX


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