Football/Soccer Session (Academy Sessions): High Intensity Position Specific

Screen 1 (20 mins)

SSG ( High Intensity Output Player Specific ( Full Back/Wing Back )

Organisation

40 x 30 Player Area, split into 3 zones ( 2-2-1 + 2 ( Wing Backs to be in zone ball is in at all times )

14 x Players 2 x GK, 5 x Red, 5 x Blue, 2 x Yellow ( Wing Backs )

Ball must played from zone-zone ( Ball cannot be played from zone 1-3 or 3-1 directly )

Yellow Players ( Wing Backs ) play for team in posession

Objective ( Coach to work with team in posession )

High Intensity SSG Session player specific ( Wing Back ) both wing backs must be in the zone the ball is in, and 1 x wing back must touch the ball before ball transitions into next zone ( Wing Back can pass into each zone and follow pass creating overloads in each zone. ( Ball cannot be dribbled into zones )

In Posession

. Play to start with GK

. Team in posesssion have max. 2 touches in Defensive zone, and max 3 touches in Central and attacking zone

. Wing backs to transition quickly if posession is lost

Out of Posession

. Players to press the ball at all times

. Players to attempt to stop crosses in attacking zones

. Players cannot enter wide zones

Coaching Points ( In Posession )

. Ball to be transfered to wide zones as quickly as possible

. Encourage forward passes

. Movement to receive the ball

. Body position receiving bsll ( Back foot to play forward )

. Weight and accuracy of pass

. Passing into space to run on too