Vincent Van Elderen
Name: | Vincent Van Elderen |
---|---|
City: | brasschaat |
Country: | Belgium |
Membership: | Adult Member |
Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: 1v1 inside defending
Exercise:
1 plays combination with A. 1 attacks circle, A runs inside/out to defend. 1 scores in goal @ backline. A tries to steal ball and carry it over open space @ sideline.
Rotation:
fixed roles, or defenders<> attackers, or only after failed attack, etc.
Variations:
without goalkeeper: narrow scoring range
defender's fault in circles = free hit top of D (with goalkeeper)
Extra information:
defenders: close the inside, do not overcommit
attacker: create space (left foot), force defender to bite
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: keep possession : assist and break lines. Manage not to be locked up in corners
Exercise:
play XvX with or without extra joker(s). Square in the middle = no go zone for ball, players can run trough.
Rotation:
first pass after ball loss = free
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: game XvX
Exercise:
attackers who control the ball (pass/dribble) fix in the zone behind 25y line obtain right to score in goal.
players can run trough square in the middle, but ball has to go around
Rotation:
Variations:
remove the square in the middle
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: turn overs
Exercise:
Attackers are overnumbered and divided into two colour groups. Defenders are outnumbered and in a third seperated colour.
1st move is an attack on the right, 2nd move is a counterattack on the left. All original defenders can counter (only one colour of attackers can block the turnover)
Rotation:
by teams or after x time
Variations:
the attacking team that is with 2 players in the first move, defends. (supported by an extra player for blocking the turnover)
Extra information:
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warm up leading shooting (15 mins)
Goal: shooting @ target
Exercise:
combination 1/A
1 carries inside/ A makes lead inside-out for open receiving and shooting
Rotation:
Variations:
Extra information: