Football/Soccer Session (Moderate): Penetration v Delay in the 1v1/2v1 (Start Time: 2018-10-25 13:35:00)

Am-Club: ClubFootball, Beijing

ClubFootball China

Profile Summary

Name:	ClubFootball China
City:	Beijing
Country:	China
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): W/U Arrival activity

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W/U Arrival activity (10 mins)

SET UP:

> Rob the nest

> 4 teams in corner zones

> 2 players at a time can go take 1 ball each from the central area to rob/bring back to their corner/nest. They must carry a bib each and exchange with their next team mate when back

> Once all balls are in team nests can we then go and rob other teams nests.

> 5 minute time limit.

> Players then to roam freely looking to avoid, or control balls coaches fire in (bonus balls)- they can return these balls to their nest

> End warm up with a winning team and team photo!!

KEY POINTS:

- can we manipulate the ball in diferent ways?

-how can we turn/retreive the balls from the centre?

-change of direction and speed?

POTENTIAL PROGRESSIONS:

> Add different conditions- only 1 player goes and make it like a relay- teams cheer their team mate on (depends on number of players)

> Gates where players have to pass through, perform feint/turn before they can get back to their area (different colour coded gates for teams)

> Opposite feet

> Make it opposed for players with good ability- protecting the ball

> Defensive roamers

Review / Reflect (to be completed after each session)..

Football/Soccer Session Plan Drill (Colour): Alternate arrival activity

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Alternate arrival activity

SET UP: Intro into the 1v1

> Player starts off with ball in their hands, they must exchange the ball through the marked gate to the opposition

>Then round the far pole to try and tag this player before they pass to the next one

> Players then complete with the ball at their feet

KEY POINTS:

> How do we receive the ball- flat or ready to go- active!

> Positive touch out of our feet when the ball is moved to the floor

POTENTIAL PROGRESSIONS:

>W/o then with the ball

> Can we then play across two areas, diagonal runs and more interference

Review / Reflect (to be completed after each session)..

Football/Soccer Session Plan Drill (Colour): Skill practice- 1v1

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Skill practice- 1v1 (20 mins)

SET UP:

> 1v1 corridors. Black team no.1 has a free run and shot to start. Player must travel into scoring zone

> Red player no.1 must then react and dribble their football to try and score ahead in their scoring zone. Black player no.1 must recover defesively trying to stop red 1 scoring.

> Black 2 then attacks with red 1 making the recovery run.

> If the defender wins the ball then the next player attacks

> Can we change the order of players numbers- different 1v1 battles

KEY POINTS:

- Ball possession (BP)

> Sharp off the mark- proactive not re-active

> Body position and which foot we dribble with the ball when defender is close (back foot)

> Being positive, brave in the 1v1

> Can we cut across the defenders pass, gain the advantage towards goal

> Be clinical, then pro-active again. Attack turns into defense

- Ball possession opposition BPO

>Pressure and delay if we get goal side

> Keep playing till a goal is scored (player may hit post)

POTENTIAL PROGRESSIONS:

> Join pitches together

> We can now have a 2v1 or 2v2

> Defender actually passes ball in, then they press the attackers in a 2v1 or 2v2

Review / Reflect (to be completed after each session)..

Football/Soccer Session Plan Drill (Colour): Skill practice 2- game situation

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Skill practice 2- game situation (20 mins)

SET UP: 1v1 Attack v Defense

> Red player starts with free shot at goal. As soon as the ball leaves his foot the black player can attack.

> No restrictions on where you shoot from, decision is up to player.

> Continue like this and its important to keep score for that competitve edge.

> Players ready to go must have a ball and practice their ball manipulation.

KEY POINTS:

-BP

> Be positive, what kind of touches are we taking

> Can we take our shot early? Or do you want to go 1v1. Awarenes of previous players position on the field after their shot.

-BPO

> Get there, slow down, get down, stay down (jockey attacker, can we delay the attacker)

> Timing of the tackle, can we come away with the ball.

POTENTIAL PROGRESSIONS:

> If you win the ball then can you score 2 goals in a row. Coach encourage sin this moment.

> 2v1, 2 attackers take off and go up against the 1 opposite colour who has just shot.

Review / Reflect (to be completed after each session)..

Football/Soccer Session Plan Drill (Colour): SSG- condition

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SSG- condition (25 mins)

SET UP: Small sided game with conditions

> 2 balls in play, can we encourage the 1v1 battles

> Sometimes 1 team will have both the balls.

> How can we organise our team?

> Double goals for taking players on to score, 1 goal for shot outside of scoring zone.

> Finally change to 1 ball and allow a normal game. Let the kids play and oberve what they have learnt!

KEY POINTS: BP

>Decision making in the game

>Being brave and positive as well as creative!!

> How are we dribbling the ball?? Body shape, awareness of opposition?

BPO

> Delay in defense

> can we slow the attacker down to allow my team mates to recover

>Body shape and s's (slow down, stay down)

POTENTIAL PROGRESSIONS:

> Players are matched up v an opponent only they can tackle, 1v1 battles

> Free balls can be contested and interceptions are allowed

Transition game, if we score we change the direction we are scoring, can we counter the defnese as they try to re-organise?

Review / Reflect (to be completed after each session)..